Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky

Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky

In episode 204, Deanna discusses the transformative journey of Empowering Mothers: Overcoming 'Supermom' Ideals, Rediscovering Personal Passions, and Balancing Family Life. Through a fun conversation with licensed therapist and life coach Onnie Michalsky, they delve into the complexities of silencing our inner critics and navigating the pressures of modern motherhood. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Onnie Michalsky Website Instagram Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Onnie Michalsky. They delve into themes such as silencing one's inner critic, rediscovering personal passions beyond motherhood, and fostering children's interests. Onnie Michalsky is a licensed therapist, life coach, and devoted mother of six. Her passion lies in inspiring high-performance women who have lost their sense of self amidst the demands of motherhood. As the founder of Moms Without Capes, Onnie's mission is to help moms get themselves on their own to-do list so that they can get back in touch with who they are beyond a mom. On this episode Onnie shares her journey of overcoming the 'Supermom' identity and founding 'Moms Without Capes' to encourage mothers to prioritize themselves. They explore practical tips on simplifying life, setting achievable goals, and the importance of self-awareness and reflection for personal growth. The episode provides insights into balancing familial responsibilities with personal aspirations, encouraging mothers to reclaim their identity and live a fulfilling life. Key Takeaways: Strategies for silencing your inner critic and overcoming the 'Supermom' identity. Ways to rediscover personal passions and interests beyond the role of motherhood. Practical tips for simplifying life and setting achievable goals amidst familial responsibilities. The importance of self-awareness and reflection in fostering personal growth and fulfillment. Insights on balancing family commitments with pursuing individual aspirations and reclaiming your identity. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How Clutter Affects Your Family—and What to Do About It: Part 2 the Empowering Life Series (Ep 256)

How Clutter Affects Your Family—and What to Do About It: Part 2 the Empowering Life Series (Ep 256)

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room – Get the book on Amazon Follow me on Ins...

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Clutter-Free Living with Kids: Expert Toy Decluttering and Organization Tips with Khrystyne Jaspers (Ep 255)

Clutter-Free Living with Kids: Expert Toy Decluttering and Organization Tips with Khrystyne Jaspers (Ep 255)

Deanna chats with Khrystyne Jaspers, a NYC mom of two living in a 1-bedroom apartment, about managing toy clutter in small spaces. Hear tips on involving kids, setting boundaries, handling gifts, and ...

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Organizing That Fits You: Personality-Based Decluttering with Tara Bremer (Ep 254)

Organizing That Fits You: Personality-Based Decluttering with Tara Bremer (Ep 254)

In this episode, Deanna chats with Tara Bremer, founder of House Peace, about using psychology to manage clutter, reduce stress, and create personalized organizing systems. Learn how to involve your f...

23 Huhti 202549min

Decluttered Home, Empowered Finances: Rethinking How You Spend: Part 1 of the Empowering Life Series (Ep 253)

Decluttered Home, Empowered Finances: Rethinking How You Spend: Part 1 of the Empowering Life Series (Ep 253)

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get show notes + free resources: https://wannabeclutterfree.com/253 R8: Amazing watchli...

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Photo Clutter, Be Gone! Finally Organize Your Memories Without the Overwhelm with Krista Kowalczyk (Ep 252)

Photo Clutter, Be Gone! Finally Organize Your Memories Without the Overwhelm with Krista Kowalczyk (Ep 252)

Deanna chats with photo organization expert Krista Kowalczyk about how to simplify and safeguard your photo collection. From old prints to digital chaos, learn easy strategies to declutter, organize, ...

9 Huhti 202541min

Slow Living 101: How to Create a Life with Less Stress & More Joy with Stephanie O’Dea (Ep 251)

Slow Living 101: How to Create a Life with Less Stress & More Joy with Stephanie O’Dea (Ep 251)

Deanna sits down with NYT bestselling author Stephanie O’Dea for a heart-to-heart about slowing down, ditching hustle culture, and finding more joy in everyday life. It’s a cozy, practical convo full ...

2 Huhti 202547min

Decluttering Q&A: Real Solutions for Your Toughest Clutter Struggles (Ep 250)

Decluttering Q&A: Real Solutions for Your Toughest Clutter Struggles (Ep 250)

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Get show notes + free resources: https://wannabeclutterf...

26 Maalis 202548min

The Secret to Beating Burnout: Simple Nervous System Hacks for Moms with Michelle Grosser (Ep 249)

The Secret to Beating Burnout: Simple Nervous System Hacks for Moms with Michelle Grosser (Ep 249)

Struggling with stress and burnout? In this episode, Deanna chats with Michelle Grosser, a nervous system expert and certified master life coach, about simple yet powerful techniques to regulate your ...

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