Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky

Ep 204: Finding Your Unique Spark: Quiet the Mean Girl & Rediscover You with Onnie Michalsky

In episode 204, Deanna discusses the transformative journey of Empowering Mothers: Overcoming 'Supermom' Ideals, Rediscovering Personal Passions, and Balancing Family Life. Through a fun conversation with licensed therapist and life coach Onnie Michalsky, they delve into the complexities of silencing our inner critics and navigating the pressures of modern motherhood. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Onnie Michalsky Website Instagram Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Onnie Michalsky. They delve into themes such as silencing one's inner critic, rediscovering personal passions beyond motherhood, and fostering children's interests. Onnie Michalsky is a licensed therapist, life coach, and devoted mother of six. Her passion lies in inspiring high-performance women who have lost their sense of self amidst the demands of motherhood. As the founder of Moms Without Capes, Onnie's mission is to help moms get themselves on their own to-do list so that they can get back in touch with who they are beyond a mom. On this episode Onnie shares her journey of overcoming the 'Supermom' identity and founding 'Moms Without Capes' to encourage mothers to prioritize themselves. They explore practical tips on simplifying life, setting achievable goals, and the importance of self-awareness and reflection for personal growth. The episode provides insights into balancing familial responsibilities with personal aspirations, encouraging mothers to reclaim their identity and live a fulfilling life. Key Takeaways: Strategies for silencing your inner critic and overcoming the 'Supermom' identity. Ways to rediscover personal passions and interests beyond the role of motherhood. Practical tips for simplifying life and setting achievable goals amidst familial responsibilities. The importance of self-awareness and reflection in fostering personal growth and fulfillment. Insights on balancing family commitments with pursuing individual aspirations and reclaiming your identity. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(304)

Preparing for the Unthinkable: Decluttering and Organizing for Natural Disasters (Ep 240)

Preparing for the Unthinkable: Decluttering and Organizing for Natural Disasters (Ep 240)

Discover how to prepare for natural disasters by decluttering and organizing your home. In this heartfelt episode, Deanna shares practical tips for creating a “go bag,” backing up sentimental items, a...

15 Tammi 202524min

Why Less is More: Overcoming the Mental Load of ‘Stuff’ (Ep 239)

Why Less is More: Overcoming the Mental Load of ‘Stuff’ (Ep 239)

Feeling overwhelmed by too much stuff? In this episode of Wannabe Clutter Free, discover how clutter affects your mental load, stress levels, and even your relationships. Learn the science behind why ...

8 Tammi 202530min

Discover Your Unique Style This Year with Expert Tips from Heather Riggs (Ep 238)

Discover Your Unique Style This Year with Expert Tips from Heather Riggs (Ep 238)

Start the New Year with a fresh perspective on personal style! In this episode, Deanna chats with Heather Riggs, certified image consultant and color specialist, about simplifying your wardrobe, embra...

1 Tammi 202551min

Living a Clutter Free Life - Even with a Family (Millennial Minimalists Podcast) (Ep 237)

Living a Clutter Free Life - Even with a Family (Millennial Minimalists Podcast) (Ep 237)

In this episode, Deanna shares one of her deeper conversations from the past year with fellow minimalist - Kelly Foss, host of the Millennial Minimalists podcast. They chat about living an abundant li...

25 Joulu 20241h 9min

24 Surprising Lessons to Declutter Your Home and Life to Find Freedom (Ep 236)

24 Surprising Lessons to Declutter Your Home and Life to Find Freedom (Ep 236)

Overwhelmed by clutter? In this episode of Wannabe Clutter Free, discover 24 powerful lessons on decluttering, organizing, and minimalism for a stress-free 2024. Learn science-backed tips to reduce cl...

18 Joulu 202449min

Unlock Your Wardrobe with Your Right Colors with Lindsey Myers (Ep 235)

Unlock Your Wardrobe with Your Right Colors with Lindsey Myers (Ep 235)

In this episode, Deanna chats with Lindsey Myers about the impact of color analysis and how it can enhance confidence, streamline your wardrobe, and clarify your personal style. Lindsey shares practic...

11 Joulu 202446min

Last-Minute Hosting Tips: Making Your Home Guest-Ready in a Flash (Ep 234)

Last-Minute Hosting Tips: Making Your Home Guest-Ready in a Flash (Ep 234)

In Episode 234 of the Wannabe Clutter Free Podcast, host Deanna Yates shares expert tips on preparing your home for holiday guests without the stress! Discover practical decluttering hacks to get your...

4 Joulu 202422min

Why Gratitude is the Secret to Happiness—Lessons from Inspiring Guests (Ep 233)

Why Gratitude is the Secret to Happiness—Lessons from Inspiring Guests (Ep 233)

In this episode, Deanna asks some recent guests about what they are grateful for in their lives. Through heartfelt lessons and real-life stories, you'll discover practical ways to incorporate gratitud...

27 Marras 202417min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
rss-rahamania
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rss-valo-minussa-2
rahapuhetta
kesken
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-turun-yliopisto
uskonnon-pitka-oppimaara
rss-niinku-asia-on
aamukahvilla
rss-tietoinen-yhteys-podcast-2