S1 - Episode 4 - Jane Viljoen
P3 Podcast10 Joulu 2020

S1 - Episode 4 - Jane Viljoen

Topics Discussed:

  • Lockdown and how it has affected work and life for all of us, namely by forcing us to change our routines.
  • The difficulty in resisting temptation during Lockdown.
  • How Lockdown has businesses questioning who is essential and non-essential to the workplace.
  • Discipline is a key attribute to working from home successfully.
  • The lengthy process of settling into a new routine and tips that can make that transition easier.
  • Strategies we can use to remain calm during stressful situations.
  • The importance of remembering the human element of leadership.
  • How you can use feedback from your team to continually adapt your strategy as a business which will be good for both the business and your relationship with your staff.
  • How in these times it's important to be assertive to ensure changes that need to happen in the workplace do happen.
  • The fear of enforcing accountability in the workplace and some tips for how we can overcome this fear in practical steps.
  • Strategies for having difficult conversations and discerning whether or not they need to be had.
  • The importance of treating people as individuals when addressing problems in the workplace.
  • Jane's top ‘Self Check’ questions; questions that help ground you and make you aware of how you are currently doing.
  • How to develop a good coaching culture, so that businesses are more open to hiring them.
  • Jane's experience with treating burnout, and how her form of coaching can help people get back to work and on with their lives.
  • How gaining perspective can help us overcome difficulties in our lives.
  • Nat and Phil's favourite military models for leadership.

Related Links:

Jane Viljoen's LinkedIn: https://www.linkedin.com/in/numberonecoach/?originalSubdomain=uk

References:

The Chimp Paradox - Professor Steve Peters - https://chimpmanagement.com/books-by-professor-steve-peters/the-chimp-paradox/


Man’s Search for Meaning - Victor Frankl - https://en.wikipedia.org/wiki/Man%27s_Search_for_Meaning


Jaksot(20)

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