#30 – Who let Colonel Mustard into the mansion? (Dr. Robert Lustig & Dr. Casey Means)

#30 – Who let Colonel Mustard into the mansion? (Dr. Robert Lustig & Dr. Casey Means)

In September of 2021, Dr. Robert Lustig participated in a Book Club with the Levels Community, where he discussed his latest book – Metabolical.

For the session, Dr. Casey Means, Co-founder & Chief Medical Officer of Levels hosted an interview with Dr. Lustig, which was then followed by a Q&A with the Levels Community.


Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠https://levels.link/wnl


Dr. Lustig is an Advisor to Levels, author of six books, including Fat Chance, Hacking of the American Mind, and Metabolical. Additionally, he’s Professor Emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco.

You can find more information about Dr. Lustig’s work at robertlustig.com.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

(00:06) - We teach Clue not systems biology in medical school
(08:24) - Challenging the status quo with science to make progress
(11:53) - Public health crisis are leaving the medical profession damaged
(14:11) - For science to advance new ideas must be allowed to grow
(21:14) - Working upstream vs downstream to solve problems
(26:01) - The system that promotes processed foods has to change
(30:34) - Processed fuel or poison?

Transcripts & Show Notes

Jaksot(291)

#43 - One CEO's 81 pound weight loss using a Levels CGM (Betsy McLaughlin & Casey Means)

#43 - One CEO's 81 pound weight loss using a Levels CGM (Betsy McLaughlin & Casey Means)

For 40 years, Betsy McLaughlin (former CEO of Hot Topic) worked out consistently and tried several diets—even bespoke nutrition programs—to change her metabolism and lose weight, but nothing worked. I...

18 Marras 202152min

#42 - Why remote and async teams should use Loom (Vinay Hiremath & Sam Corcos)

#42 - Why remote and async teams should use Loom (Vinay Hiremath & Sam Corcos)

Levels CEO, Sam Corcos, sat down with Vinay Hiremath, CEO of Loom, to discuss their outlook on remote and asynchronous communication and how Loom will benefit everyone in the workplace. Sign Up to Ge...

17 Marras 20211h 4min

#41 - The role of design in behavior change (Alan McLean & Ben Grynol)

#41 - The role of design in behavior change (Alan McLean & Ben Grynol)

Levels Head of Growth, Ben Grynol, sat down with Alan McLean, Head of Design at Levels, to discuss Alan's design philosophy, his approach to re-designing the Levels app, as well as his past experience...

15 Marras 202148min

#40 - Stay off my operating table (Philip Ovadia & Casey Means)

#40 - Stay off my operating table (Philip Ovadia & Casey Means)

Levels' Chief Medical Officer, Dr. Casey Means, sat down with Dr. Philip Ovadia to discuss the key factors that lead to poor metabolic health. As well, they discussed their views on how to solve the m...

11 Marras 20211h 14min

#39 - The Levels cultural handbook (Sam Corcos & Josh Clemente)

#39 - The Levels cultural handbook (Sam Corcos & Josh Clemente)

Sam Corcos, CEO of Levels, and Josh Clemente, Founder of Levels, sat down to discuss their outlook on a cultural handbook which was created by Miz, Head of Operations at Levels. The handbook dives int...

9 Marras 20211h 5min

#38 - Mainstream media vs. the creator economy (Ben Grynol, Mike Haney & Tom Griffin)

#38 - Mainstream media vs. the creator economy (Ben Grynol, Mike Haney & Tom Griffin)

There is a major shift happening with traditional, mainstream media and the creator economy.  Levels team members, Mike Haney, Head of Content, Tom Griffin, Head of Partnerships, and Ben Grynol, Head ...

8 Marras 202148min

#37 - From school to startup (Braden McCarthy & Ben Grynol)

#37 - From school to startup (Braden McCarthy & Ben Grynol)

Many times, when people go through post-secondary school, they aren't aware of what career they want to pursue upon graduating. For Braden McCarthy – part of the Operations team at Levels – he went st...

4 Marras 202142min

#36 - Building community, tribalism, and the principle of People Like Us Do Things Like This (Seth Godin & Ben Grynol)

#36 - Building community, tribalism, and the principle of People Like Us Do Things Like This (Seth Godin & Ben Grynol)

When building a community, there's one principle which lays the foundation for every community and culture around the world – People Like Us Do Things Like This. It's a sense of tribalism, and a conce...

1 Marras 202146min

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