#154 - Building an engaged online community | Willa Tellekson-Flash & Cissy Hu
Online communities that surround online brands can evolve quickly, and when the conversations start to develop between members or are led independently by extra-engaged VIP members, that’s where the r...
29 Heinä 202258min
#153 - Member Story: Using a CGM surprised the Director of Sports Nutrition for the Miami Dolphins | John Parenti & Ben Grynol
This director of sports nutrition used a CGM and was shocked to see how his body responded to oatmeal. In sharing his CGM experience with his athletes, he emphasizes that everyone’s body responds to f...
27 Heinä 202258min
#152 - Confidence is earned: How to win the trust of your coworkers | Josh Clemente & Mike DiDonato
Confidence and trust is earned from your coworkers through consistent communication and clear documentation, especially at a remote and async startup. Here’s how we encourage this process at Levels. L...
25 Heinä 202259min
#151 - Why sleep is one of the key aspects of your metabolic health | Mike Haney & Ben Grynol
Your sleep routine is one of the most important aspects of your metabolic health. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health...
22 Heinä 202226min
#150 - You have the authority to avoid burnout while working at a startup | Josh Clemente, Tom Griffin, & Mike Haney
At a startup, you need to work hard. But burnout, stress, and overworking are the antithesis of productivity—and only you can use your self-awareness to push back to prevent burnout. Look for multiple...
20 Heinä 20221h
#149 - Member Story: How a CGM helped a seasoned registered dietician and her clients become more metabolically flexible | Julie Cottrell & Ben Grynol
Using a CGM helped a seasoned registered dietician understand what was going on inside her body, gain blood sugar control, and be metabolically flexible so she could further advise her clients looking...
18 Heinä 202248min
#148 - How to value equity at startups, above your cash salary | Mike Haney, Ryley Walker, & Tom Griffin
Here’s a look into how to value equity at a startup as part of your compensation package and how to think about secondary sales. Look for multiple new shows per week on A Whole New Level, where we hav...
15 Heinä 202245min
#147 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means
Why do women have a higher risk of metabolic dysfunction and cardiovascular disease than men, and how do women move forward as empowered patients with their clinicians? Listen to this episode between ...
13 Heinä 20221h 14min
