#130 - On working with family at a startup | Josh Clemente, Mercy Clemente, & Ben Grynol

#130 - On working with family at a startup | Josh Clemente, Mercy Clemente, & Ben Grynol

At a small startup, siblings working together would normally be a disaster. But Josh Clemente and his sister Mercy Clemente found a way to work well together and maintain a positive family relationship.


Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠https://levels.link/wnl


In this episode, they discuss all of this with host Ben Grynol:

  • How their upbringing prepared them for the Levels’ async culture
  • The serendipitous timing of Mercy joining first as a contractor
  • How they keep their home and work life separate

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

🎙 What Josh Clemente, Mercy Clemente, & Ben Grynol discuss:

(04:00) – Learning independence

(04:53) – The similarity between homeschooling and async work

(09:04) – Institute solid boundaries

(14:08) – Failure is okay

(15:16) – Be confident

(29:22) – Working as family

(37:26) – Eliminating helplessness

(42:40) – Trying new things

Transcripts & Show Notes


🔗 Helpful links:

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

Jaksot(289)

#283 - Brain health explained: Insulin resistance, biomarkers, and Alzheimer’s risk | Dr. David Perlmutter & Mike Haney

#283 - Brain health explained: Insulin resistance, biomarkers, and Alzheimer’s risk | Dr. David Perlmutter & Mike Haney

Alzheimer’s and dementia aren’t just a matter of age or genetics. Increasing evidence shows that metabolic health—particularly insulin resistance—plays a key role in cognitive decline.In this episode ...

9 Loka 20251h 9min

#282 - Longevity biomarkers for healthy aging and well-being | Dr. Matt Kaeberlein & Mike Haney

#282 - Longevity biomarkers for healthy aging and well-being | Dr. Matt Kaeberlein & Mike Haney

Longevity is a hot health topic, but what factors move the needle on not only how long you live but how long you experience relatively good health? Some lab and other tests can help assess how healthy...

25 Syys 20251h 50min

#281 - Thyroid test results explained and how the gland shapes health | Dr. Angela Mazza & Mike Haney

#281 - Thyroid test results explained and how the gland shapes health | Dr. Angela Mazza & Mike Haney

Your thyroid test results explained: The thyroid is a butterfly-shaped gland in your neck that affects many facets of health. When it doesn’t function optimally, symptoms can ensue. That’s where testi...

12 Syys 202550min

#280 - How biosensors offer greater accessibility for our mission to reverse the metabolic health crisis | Dom D’Agostino, PhD, and Ben Grynol

#280 - How biosensors offer greater accessibility for our mission to reverse the metabolic health crisis | Dom D’Agostino, PhD, and Ben Grynol

Greater accessibility to glucose biosensors has led to their use to improve metabolic health, prevent disease, and feel better. Historically, these biosensors for monitoring glucose were only availabl...

28 Elo 20251h 44min

#279 - Kidney function explained: Tests, risks, and habits that protect your health | Dr. Richard Johnson and Mike Haney

#279 - Kidney function explained: Tests, risks, and habits that protect your health | Dr. Richard Johnson and Mike Haney

Our kidneys filter out waste while retaining substances the body needs, such as electrolytes. Kidney health, which can be assessed with blood and urine biomarker tests, is paramount to overall health....

7 Elo 20251h 27min

#278 - How your gut microbiome affects gut and overall health | Dr. Will Bulsiewicz & Mike Haney

#278 - How your gut microbiome affects gut and overall health | Dr. Will Bulsiewicz & Mike Haney

Your gut microbiome affects everything from your mental health and cognitive function to your immune system and metabolic health. Gut health symptoms, such as bloating, gas, constipation, or diarrhea,...

24 Heinä 20251h 35min

#277 - Key blood tests that tell you about your pancreas health  | Dr. Robert Lustig & Mike Haney

#277 - Key blood tests that tell you about your pancreas health  | Dr. Robert Lustig & Mike Haney

The pancreas is a complex organ, but some key biomarkers can assess its health. The pancreas is both an exocrine organ (meaning it produces enzymes) and an exocrine organ (meaning it secretes hormones...

10 Heinä 20251h 5min

#276 - Lab tests for female hormones: menopause and fertility | Dr. Natalie Crawford & Mike Haney

#276 - Lab tests for female hormones: menopause and fertility | Dr. Natalie Crawford & Mike Haney

Lab testing for female reproductive hormones offers insight into menstrual cycle irregularities, fertility concerns, and understanding where you are on the perimenopause, menopause, and post-menopause...

26 Kesä 20251h 5min

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