#198 - How functional medicine focuses on personalized health | Dr. Anjali Dsouza & Mike Haney

#198 - How functional medicine focuses on personalized health | Dr. Anjali Dsouza & Mike Haney

How is functional medicine different from traditional healthcare? Functional medicine focuses on patient-facing time and individual biomarkers for forming a comprehensive, individualized plan to empower people in matters of their health and well-being. The Western medicine model often leaves much to be desired when it comes to building a long-term relationship with a patient that helps foster their ultimate health. Listen as Dr. Anjali Dsouza and Mike Haney discuss how functional medicine—with a focus on nutrition and metabolic health—helps address mechanisms and root causes, and why this is especially important for women.


Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠https://levels.link/wnl


Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

🎙 What Dr. Anjali Dsouza & Mike Haney discuss:

(7:30) — Addressing underlying mechanisms of conditions empowers patients

(8:50) — The traditional Western medical system is built on billing codes, which isn’t optimal for patients

(13:45) — Functional medicine, by it’s true nature, is rooted in science

(15:55) — Functional medicine often focuses on nutrition, which can be difficult to study

(21:20) — How do we fix a broken healthcare system?

(32:33) — Normal ranges aren’t necessarily always optimal

(38:12) — What to do when your biomarkers are out of range

(40:50) — Group support can help implement lifestyle changes

(45:30) — Women’s health still lacks research

(47:33) — The importance of women’s health and metabolic health

Transcripts & Show notes

🔗 Helpful links:

Watch the conversation: https://youtu.be/w7dH5cj3D5s

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

📲 Connect:

Connect with Dr. Anjali Dsouza on Instagram: https://instagram.com/anjalidsouzamd

Jaksot(291)

#115 - Productivity chat: How to navigate distractions & context switching | Sam Corcos, Michael Mizrahi, & Ben Grynol

#115 - Productivity chat: How to navigate distractions & context switching | Sam Corcos, Michael Mizrahi, & Ben Grynol

Multitasking is not a productive way to spend a workday. At Levels, we work hard to protect everyone’s time so they can accomplish their goals. Listen as Ben Grynol chats with Sam Corcos and Michael ‘...

5 Touko 202254min

#114 - Why is metabolic health fundamental to every aspect of women's health? (Dr. Kimon Angelides & Dr. Lauren Kelley-Chew)

#114 - Why is metabolic health fundamental to every aspect of women's health? (Dr. Kimon Angelides & Dr. Lauren Kelley-Chew)

Levels Head of Clinical Product, Dr. Lauren Kelley-Chew, chatted with Executive Chairman and CEO of FemTech Health, Dr. Kimon Angelides. They dived into how FemTech is committed to helping women at di...

4 Touko 202250min

#113 - Eat or Pass with Dr. Casey Means (Seeds & Nuts, Wild vs. Farmed Salmon, Dirty 12 vs. Clean 15)

#113 - Eat or Pass with Dr. Casey Means (Seeds & Nuts, Wild vs. Farmed Salmon, Dirty 12 vs. Clean 15)

Levels Head of Growth, Ben Grynol, and Chief Medical Officer, Dr. Casey Means, discuss if certain foods are an "Eat or Pass." They cover seeds and nuts, wild salmon vs. farmed salmon as well as the Di...

3 Touko 202213min

#112 - Agility & velocity when it comes to product development (Dan Summers & Ben Grynol)

#112 - Agility & velocity when it comes to product development (Dan Summers & Ben Grynol)

Levels Head of Growth, Ben Grynol, chatted with one of our newest Levels team members, Dan Summers, to hear about Dan's previous experience as an aerospace engineer at SpaceX, what brought him to Leve...

2 Touko 202242min

#111 - Adaptation: Why we need true connection to heal from stress and trauma | Dr. Molly Maloof & Dr. Casey Means

#111 - Adaptation: Why we need true connection to heal from stress and trauma | Dr. Molly Maloof & Dr. Casey Means

Obesity and chronic disease are fallouts from the lack of real human connection. Underneath biomarkers like glucose and physical aspects like mitochondrial dysfunctions are the root causes of disease:...

29 Huhti 20221h 55min

#110 - Member Story: An open letter to Levels from someone living with type 1 diabetes (Chris Truglio, Jesse Lavine, and Josh Clemente)

#110 - Member Story: An open letter to Levels from someone living with type 1 diabetes (Chris Truglio, Jesse Lavine, and Josh Clemente)

Levels Founder and President, Josh Clemente, chatted with our Operations Specialist, Jesse Lavine, and friend of Levels, Chris Truglio, about their experiences and challenges living with Type 1 Diabet...

28 Huhti 20221h 10min

#109 - How an app's design can inspire behavior change & (good or bad) habits (Brett Redinger & Ben Grynol)

#109 - How an app's design can inspire behavior change & (good or bad) habits (Brett Redinger & Ben Grynol)

Levels Head of Growth, Ben Grynol, chatted with our Principal Designer, Brett Redinger, about the topics of behavior change, habit formation and how it all relates to an app's entire design. Sign Up ...

26 Huhti 202245min

#108 - Where philanthropy & wellness meet to create a movement | Esther Dyson & Dr. Lauren Kelley-Chew

#108 - Where philanthropy & wellness meet to create a movement | Esther Dyson & Dr. Lauren Kelley-Chew

To create a movement with philanthropy, you need to find voices and advocates to be successful. We explore the cross-section of where philanthropy, health, and wellness meet with philanthropist Esther...

25 Huhti 202254min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
puhu-muru
tiedenaiset-podcast
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-vapaudu-voimaasi
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
rss-hereilla
yes-girl
rss-nautinto
rss-en-saa-unta