Healing Childhood Wounds Through Parenthood

Healing Childhood Wounds Through Parenthood

How can you know yourself deeply if you’ve never touched the depths of your anger or reached the height of your joy? We have to feel our emotions to process them in a healthy way – and our ability to do that is often impacted by how our parents led us through sensitive moments as children. But what if our parents left us with empty spaces in our hearts? A beautiful opportunity for healing presents itself when we cross the threshold into parenthood. What if by parenting our children, we can parent ourselves? In today’s episode, Rachel is home after a trip to Costa Rica and trying to get her daughter back on her normal schedule. The result is an epic tantrum that lasts hours and emotionally drains Rachel and her husband. When it is all over, Rachel is left staring at the wall and wondering what it all means. Why do toddlers have meltdowns? Is there a purpose to it all? How can we be there for our children in the most challenging moments? If you’re a parent, then you know there is no easy way out when your child is having a major emotional tantrum. All you can do is love them, be there for them, and put your patience to the test. As you do that – you may just find you are holding your own inner child as well. By supporting them you are giving yourself the support you didn’t get when you were growing up. Loving them means you are healing old wounds and filling empty spaces in your own heart. Tune in to today’s episode to find healing in the hard moments and safety in your own unconditional love. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Processing 2025: A Ritual to Move On

Processing 2025: A Ritual to Move On

Somehow we have arrived at the end of another year - and with that, it’s time to say goodbye to 2025. Today’s episode is one of our most popular of the entire year. We are going to process the year th...

19 Joulu 20251h 16min

Where Are We Headed If We Can’t Think For Ourselves?

Where Are We Headed If We Can’t Think For Ourselves?

With the internet at our fingertips, are we losing our critical thinking and problem solving skills? And if so, where are we headed as a society if we can’t think for ourselves anymore? In today’s epi...

12 Joulu 202543min

It’s Not The Destination, It’s The Journey

It’s Not The Destination, It’s The Journey

How many epiphanies will we come to in our lives? How many cycles of the spiritual journey will we go on? Well, maybe that’s the point. In today’s episode, Rachel talks about feeling lost again and ag...

5 Joulu 202542min

The Inner Critic, Artificial Intelligence, and Online Bullying

The Inner Critic, Artificial Intelligence, and Online Bullying

Your inner critic tells you a lot of things. Usually it’s just trying to keep you safe, but sometimes it’s completely untrue and harmful. In today’s episode, Rachel talks about her inner critical voic...

28 Marras 20251h 1min

Ask Rachel: Your Hardships Are Leading You Somewhere

Ask Rachel: Your Hardships Are Leading You Somewhere

Today we have an episode of Ask Rachel on the show - and somehow, all the questions beautifully relate and come full circle. In the first question, Rachel openly discusses her relationship with her hu...

21 Marras 20251h 13min

The Journey Toward Balance: How to Keep the Magic in Everyday Life

The Journey Toward Balance: How to Keep the Magic in Everyday Life

No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily practice. In today’s episode, Rachel shares her eternal strug...

14 Marras 202545min

If This Is Not Meant to Be, Give Me a Sign

If This Is Not Meant to Be, Give Me a Sign

Today’s episode begins with Rachel talking a little bit about their family vacation to Tenerife. It was a nourishing time spent doing nothing but reading and lounging on the beach. And sometimes that ...

7 Marras 202558min

Let Go and Let God - Navigating Fear, Death, and the Uncertainty of Parenthood

Let Go and Let God - Navigating Fear, Death, and the Uncertainty of Parenthood

Today’s episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was fo...

31 Loka 20251h

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