Healing Childhood Wounds Through Parenthood

Healing Childhood Wounds Through Parenthood

How can you know yourself deeply if you’ve never touched the depths of your anger or reached the height of your joy? We have to feel our emotions to process them in a healthy way – and our ability to do that is often impacted by how our parents led us through sensitive moments as children. But what if our parents left us with empty spaces in our hearts? A beautiful opportunity for healing presents itself when we cross the threshold into parenthood. What if by parenting our children, we can parent ourselves? In today’s episode, Rachel is home after a trip to Costa Rica and trying to get her daughter back on her normal schedule. The result is an epic tantrum that lasts hours and emotionally drains Rachel and her husband. When it is all over, Rachel is left staring at the wall and wondering what it all means. Why do toddlers have meltdowns? Is there a purpose to it all? How can we be there for our children in the most challenging moments? If you’re a parent, then you know there is no easy way out when your child is having a major emotional tantrum. All you can do is love them, be there for them, and put your patience to the test. As you do that – you may just find you are holding your own inner child as well. By supporting them you are giving yourself the support you didn’t get when you were growing up. Loving them means you are healing old wounds and filling empty spaces in your own heart. Tune in to today’s episode to find healing in the hard moments and safety in your own unconditional love. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Anxiety, The State of the World, and Life In Between

Anxiety, The State of the World, and Life In Between

If you’ve been feeling anxious lately because of the state of the world, today’s episode is like a long hug. Rachel begins by talking about her fears and anxieties about the future, in a world where t...

14 Maalis 202555min

Ask Rachel: Your Body Tells The Truth

Ask Rachel: Your Body Tells The Truth

It’s time for another episode of Ask Rachel! On today’s show, Rachel answers two questions from listeners. The first question asks, how can we trust our bodies? How can we know that our body is tellin...

7 Maalis 202555min

My Pelvic Health Journey

My Pelvic Health Journey

In today’s episode, Rachel opens up about an area of her life that she has kept private for the past couples of years - and a story she never thought she would tell. It is a vulnerable and intimate st...

28 Helmi 20251h 17min

Re-Inspiring Yourself, Remembering Your Why, and Beginning Right Now

Re-Inspiring Yourself, Remembering Your Why, and Beginning Right Now

In today’s episode, Rachel is talking to you from the mountains in the north of Sweden, where she is enjoying a ski vacation with her family. She shares bits and pieces of her time there - and some di...

21 Helmi 202556min

Winter Wants You to Slow Down

Winter Wants You to Slow Down

Today’s episode is a really open and honest sharing straight from Rachel’s heart. She begins by talking about the season of winter, and what winter is asking of us during these months. Winter is a tim...

14 Helmi 202547min

Bonus Episode: Yoga Girl is For Sale

Bonus Episode: Yoga Girl is For Sale

Welcome to a special bonus episode of From the Heart. In this episode, Rachel announces big news about the Yoga Girl Company. After a long time deliberating, she is here to share - Yoga Girl is for sa...

12 Helmi 202545min

Ask Rachel: Recovering from Veganism and Finding the Love of Your Life

Ask Rachel: Recovering from Veganism and Finding the Love of Your Life

Today’s episode is another segment of Ask Rachel, where listeners call in and receive answers from the heart. But before she dives into your questions, Rachel shares a little bit about her difficultie...

7 Helmi 20251h 20min

The Circle of Life (and how three roosters changed my life)

The Circle of Life (and how three roosters changed my life)

Today’s episode is a sensitive topic and Rachel has a big story to tell. It is time to talk about how she culled three roosters and ate them on the farm. Beginning the episode with a discussion on nou...

31 Tammi 20251h 18min

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