Overcoming Anxiety, Worry & Fear pt.1

Over this series I’ll be taking excerpts out of this book I’ve been reading “Overcoming Anxiety Worry & Fear” by Gregory Jantz that hit my spirit and helped me deal with these issues no one seems to want to get in front of on their own, but hopefully hearing me speak on these issues and being honest and open about how reading this book and books like this have transformed me into loving and helping myself, will encourage you to do the same for you.