EP. 3. The First Noble Truth of form/body.

In order for one to commit himself/herself to liberation from the cycle of Dukkha/sufferings, one must understand or know what Dukkha/suffering is. The study of Dhamma is a must and is the only way.

4 Joulu 202359min

The mind is not not easy to tame but as long as we can see the benefits of a tamed mind we must keep on practicing because we know it is the only way out of the cycle of suffering.

21 Marras 202357min

Our original mind is like a bucket of pure clear water. What we put in it is what we are mistakenly identified ourself with.

4 Marras 202359min

What are we looking for in order to have a happy life in a relationship? What are the conditions?

29 Loka 202359min

We love people we hate people. A loved one becomes the ex-one. The ex becomes someone’s else love. So what is this “person” we love or hate?

16 Loka 202359min

The ultimate streaming is our mind. Blinded by the speed of the mind, we develop the self “I” as a doer. The ignorant doer goes to do selfish things for itself.

9 Loka 202359min

By looking within, we need to realize that we are also the trigger to the world.

29 Syys 202359min

Your mind has its own way of functioning, it is its nature. Find out what it is.

4 Syys 202359min