EP. 38 Raising a family

People are conducting their lives with a sense of self in doing all the things they do. From the most mundane activities to high pitch emotions we are doing it. In the ultimate reality, Buddha's Teaci...

8 Kesä 202534min

Having good friends is an essential part of our lives but often times our good friends turn out to be not so good. So what are the important characteristics we need to look for to have a true good fri...

29 Touko 202542min

Looking within is everyday practice we do to cultivate the mind. This episode describe some of the common scenarios most of us have encountered in life and how we use mindfulness to help us in those s...

16 Touko 202523min

Does the mind exist? That sounds like a funny question. But for Buddhist practitioner this is a great interesting question. Whether you are a Buddhist or not, this concept is worth the time to do a l...

8 Touko 202545min

Patience is one great virtue in life we all need to cultivate and practice. Without patience we do or say things on impulse or reaction of the ego mind which leads to many issues.

3 Touko 202515min

When we see we don't just see, we also look. When we look we don't just look:- we look with lust- we look with desire- we look with greed- we look with jealousy- we look with . . .

18 Huhti 202530min

Just like our body, our mind needs good nutritious foods to be healthy. Bad foods make us sick so if we are not aware our mind becomes unwholesome which in turns produces bad speech and action.

12 Huhti 202533min

Every human being is born with a default ignorant mind. Without knowing, this ignorant mind creates traps that encages itself and cause sufferings. What are these traps that the mind creates?

30 Maalis 202538min