Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

As coronavirus has the entire world in its grip, this global energy of fear has left many of us in a place of uncertainty. Will there be a resource shortage? Why isn’t everyone self-isolating? And what if the most unlikely happens, as it seems to be happening every day? In times of such uncertainty, many of us are feeling emotions we have never felt before – and many past traumas may find themselves resurfacing. In this week’s episode, Rachel shares the series of events that brought the small island of Aruba, and her own family, from indifference about the coronavirus to complete pandemonium. Living on a desert island that has three grocery stores dependent on imports, and one hospital with four ventilators, Rachel found herself spiraling into familiar feelings of lack, grasping for control and fearing the unknown. It all cumulated into one of the hardest days of Rachel’s life – when her daughter experienced her first trauma after being called to be tested for the virus by the Aruban government. As this virus creates harder days for us all, and especially the most vulnerable, we have to do what we can to find a balance between indifference and pandemonium, between severity and humanity, and between holding on and letting go. The answer can be found in creating community wherever we can, in feeling our feelings and holding space for others to feel theirs, and in rooting ourselves in knowing that some days may be harder than others – but we can take it one day at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Dark Night of The Soul - How to Give Yourself a Grace Period During Hard Times

Dark Night of The Soul - How to Give Yourself a Grace Period During Hard Times

This week’s episode is coming to you from a sleep-deprived, exhausted Mama, who has gone through a dark night of the soul (or several) with a beautiful baby boy who refuses to sleep for more than 30 m...

5 Tammi 20241h 2min

2024 Intention Setting Ceremony: Manifesting a Beautiful Year

2024 Intention Setting Ceremony: Manifesting a Beautiful Year

The time has come for the most anticipated From the Heart episode of the year! 2024 is upon us, and with that we are going to set our intentions for a beautiful new year. Join Rachel for a powerful in...

29 Joulu 20231h 23min

Processing 2023: A Ritual to Make Space

Processing 2023: A Ritual to Make Space

We have arrived at the end of another year. 2023 is almost behind us! Can you believe it? This week’s episode is the start of our New Year’s rituals. Grab your journal and pen, brew yourself some tea,...

22 Joulu 20231h 8min

Ask Rachel: How to Find Hope Through Life’s Toughest Moments

Ask Rachel: How to Find Hope Through Life’s Toughest Moments

Welcome to another episode of From the Heart and another segment of Ask Rachel! In today’s show various listeners call in with a wide variety of questions, and Rachel answers them all from the heart. ...

15 Joulu 20231h 13min

Winter Rituals and How to Embrace the Energy of the Season

Winter Rituals and How to Embrace the Energy of the Season

Today’s episode is all about winter! Growing up in Sweden, Rachel had a hard time dealing with the darkness and cold so far north. But now, winter has become one of her favorite times of the year. If ...

8 Joulu 202352min

Fatherhood, Career and Coffee with Dennis Schoneveld

Fatherhood, Career and Coffee with Dennis Schoneveld

This week’s episode features the return of a very special guest after a long break, Dennis Schoneveld! He is here to update us on life in Sweden, his experience with freebirth, and what it’s like bein...

1 Joulu 20231h 36min

Ask Rachel: Finding Your Best Self

Ask Rachel: Finding Your Best Self

Today’s episode is another segment of Ask Rachel. Rachel takes three random questions from three different callers - but the questions are all essentially the same. How can you connect to a place of s...

24 Marras 20231h 3min

Is the World Inherently Good?

Is the World Inherently Good?

Today’s podcast episode may not be the uplifting, inspirational one you are looking for - but it’s one we all need. It’s a dose of connection, community, and how to pull yourself out of deep, dark hol...

17 Marras 202350min

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