Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

As coronavirus has the entire world in its grip, this global energy of fear has left many of us in a place of uncertainty. Will there be a resource shortage? Why isn’t everyone self-isolating? And what if the most unlikely happens, as it seems to be happening every day? In times of such uncertainty, many of us are feeling emotions we have never felt before – and many past traumas may find themselves resurfacing. In this week’s episode, Rachel shares the series of events that brought the small island of Aruba, and her own family, from indifference about the coronavirus to complete pandemonium. Living on a desert island that has three grocery stores dependent on imports, and one hospital with four ventilators, Rachel found herself spiraling into familiar feelings of lack, grasping for control and fearing the unknown. It all cumulated into one of the hardest days of Rachel’s life – when her daughter experienced her first trauma after being called to be tested for the virus by the Aruban government. As this virus creates harder days for us all, and especially the most vulnerable, we have to do what we can to find a balance between indifference and pandemonium, between severity and humanity, and between holding on and letting go. The answer can be found in creating community wherever we can, in feeling our feelings and holding space for others to feel theirs, and in rooting ourselves in knowing that some days may be harder than others – but we can take it one day at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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What Scares You? (Part 2)

What Scares You? (Part 2)

In this episode, Rachel continues sharing with her group of yoga teacher trainees as they discuss Fear and the answer to the question, “What Scares You?” How does fear hold you back? Does it run your ...

23 Marras 20182h 9min

What Scares You? (Part 1)

What Scares You? (Part 1)

In this episode, Rachel is once again joined by her yoga teacher trainees for a special two-part podcast segment. The topic of this group sharing is Fear and answering the question “What scares you?”....

16 Marras 20182h 26min

Yoga, Judgment and Lea Luna in The Luna Shala

Yoga, Judgment and Lea Luna in The Luna Shala

In this episode, Rachel is immersed in leading her third yoga teacher training while Luna is with grandma and Dennis is at an Iron Man race.  Rachel reminisces on all the programs she has led since Lu...

2 Marras 20181h 5min

The Bet with Dennis Schoneveld

The Bet with Dennis Schoneveld

In this episode, Rachel is joined once again by her husband and baby daddy, Dennis Schoneveld! Both Rachel and Dennis have big things coming up - Dennis is participating in his second Iron Man at the ...

26 Loka 20181h 13min

Holding On and Letting Go

Holding On and Letting Go

In this episode Rachel begins by discussing her newly launched Yoga Girl Community - a safe space for people to open their hearts online. From receiving so many deep and personal messages through emai...

19 Loka 20181h 5min

Feel Your F*cking Feelings with JP Sears

Feel Your F*cking Feelings with JP Sears

In this episode Rachel is joined by JP Sears, the comedian, author, speaker, emotional healing coach and YouTuber (with over 300 million accumulated views!). Sharing from the heart what has been prese...

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Path of Love

Path of Love

In this weeks episode Rachel speaks to us from Path of Love, a retreat she has been assisting for the past week in Motala, Sweden. To begin, Rachel tells the story of her own Path of Love experience w...

5 Loka 20181h 15min

Imperfection, Self-Doubt and Grief as a Journey

Imperfection, Self-Doubt and Grief as a Journey

In this episode Rachel is joined by none other than Cheryl Strayed! Cheryl is a novelist, essayist, column writer and podcast host with the Number 1 New York Times best selling memoir “Wild” (you’ve p...

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