Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic
From the Heart with Rachel Brathen20 Maalis 2020

Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

As coronavirus has the entire world in its grip, this global energy of fear has left many of us in a place of uncertainty. Will there be a resource shortage? Why isn’t everyone self-isolating? And what if the most unlikely happens, as it seems to be happening every day? In times of such uncertainty, many of us are feeling emotions we have never felt before – and many past traumas may find themselves resurfacing. In this week’s episode, Rachel shares the series of events that brought the small island of Aruba, and her own family, from indifference about the coronavirus to complete pandemonium. Living on a desert island that has three grocery stores dependent on imports, and one hospital with four ventilators, Rachel found herself spiraling into familiar feelings of lack, grasping for control and fearing the unknown. It all cumulated into one of the hardest days of Rachel’s life – when her daughter experienced her first trauma after being called to be tested for the virus by the Aruban government. As this virus creates harder days for us all, and especially the most vulnerable, we have to do what we can to find a balance between indifference and pandemonium, between severity and humanity, and between holding on and letting go. The answer can be found in creating community wherever we can, in feeling our feelings and holding space for others to feel theirs, and in rooting ourselves in knowing that some days may be harder than others – but we can take it one day at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jaksot(476)

Hard Lessons Learned and The Business of Yoga

Hard Lessons Learned and The Business of Yoga

In this episode Rachel opens up about feeling taken advantage of and how it's a pattern that continuously shows up in her life. She shares a few examples of some very hard lessons she's had to learn i...

11 Elo 201759min

Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t

Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t

In this episode Rachel talks about a new practice she’s incorporated into her life: the art of being vulnerable. She talks about how being vulnerable and feeling your feelings right away sets us up fo...

4 Elo 201752min

Life After Death, Facing Your Worst Fear and The Power Of A Brief Life with Amelia Barnes

Life After Death, Facing Your Worst Fear and The Power Of A Brief Life with Amelia Barnes

In this episode Rachel is joined by Amelia Barnes; yoga teacher, artist, designer and author of the book Landon's Legacy. In 2014 Amelia's son Landon was born. He died four days later. This episode is...

28 Heinä 20171h 42min

Following Your Passion, Turning Failure Into Success and Never Ever Giving Up On Love with Matt Cutshall

Following Your Passion, Turning Failure Into Success and Never Ever Giving Up On Love with Matt Cutshall

In this episode Rachel is joined by Matt Cutshall; actor, singer, comedian and social media influencer living in LA. Matt shares the story of how he started a pop/rock band and spent five years of his...

21 Heinä 201752min

Mindful Relationships and Making Sacrifices For Mother Earth with Waylon Lewis

Mindful Relationships and Making Sacrifices For Mother Earth with Waylon Lewis

In this episode Rachel is joined by Waylon Lewis; environmentalist, meditation teacher and founder of elephantjournal.com. They talk about sustainable living, the current political climate and the Bud...

14 Heinä 20171h 7min

Using Hardships To Fuel Your Fire with Isabella Löwengrip

Using Hardships To Fuel Your Fire with Isabella Löwengrip

How can we transform darkness into light? In this episode Rachel is joined by entrepreneur, mom and super-blogger Isabella Löwengrip. They talk about juggling a successful career with the responsibili...

7 Heinä 20171h 4min

Venting: The Art of Working Through Struggles and Returning to Gratitude

Venting: The Art of Working Through Struggles and Returning to Gratitude

In this episode, Rachel talks about her travels to Sweden, feeling overworked, the challenge of running a business as a new mom and why trying to be "superwoman" and doing it all just doesn't work. Sh...

30 Kesä 201749min

From Burning Out to Changing The World with Olivia Rothschild

From Burning Out to Changing The World with Olivia Rothschild

In this episode Rachel is joined by her best friend and co-worker Olivia Rothschild. They talk about going through pregnancy and childbirth together and Olivia shares the story of how a scary burn out...

23 Kesä 20171h 6min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
uutiscast
poks
antin-palautepalvelu
rss-nikotellen
kolme-kaannekohtaa
mamma-mia
yopuolen-tarinoita-2
aikalisa
rss-murhan-anatomia
meidan-pitais-puhua
rss-haudattu
rss-palmujen-varjoissa
isani-on-terapeuttiville
taskula-trishin