12. Elections (and Other Disappointments)

Hannah, our so-called 'Queen of Rhythms,' is keeping it real and giving you a peek into the realisations she has had about rhythms AND herself over the past year of episodes. You might just be surpris...

7 Huhti 202452min

Listen in as Kris takes a look back at this first season of RHYTHMS and describes how his perspective on an ordinary life has changed over the past year. Is this the same Kris we met a year ago? Hanna...

24 Maalis 202454min

Kris and Hannah are delighted to welcome friends and superfans of the show, Gray and Hannah, to help them break down some highlights from the past 20+ episodes, and chat about the impact of a growing ...

10 Maalis 202455min

What if your rhythms of life could bring a sense of delight AND security in your life, while also making you more hospitable to the people around you? Hannah and Kris invite us to consider what we can...

25 Helmi 202445min

If you’re looking to live more intentionally and craft personal rhythms that align with your values, then this episode is for you! Listen in as we hear from long-time listeners, Josh and Summer Luscom...

11 Helmi 202456min

Come hang out as Hannah and Kris chat about what's been happening over the summer  - including where they've been, what they ate, and how their rhythms flexed, remained or broke over this time!  Rea...

28 Tammi 202441min

Oh no! The holidays are over and it's time to head back to work. What if there was a new way to approach your work schedule to make your life happier?! Listen in as Hannah and Kris discuss the differe...

14 Tammi 202444min

In this episode, Kris and Hannah consider whether your rhythms of life may just matter more than your new year resolution! Whether you’re someone who loves or loathes new year resolutions, we propose ...

31 Joulu 202343min