The Fifth Limb of Yoga: Pratyahara and a Conversation on Love and Fear with Selena Pang

The Fifth Limb of Yoga: Pratyahara and a Conversation on Love and Fear with Selena Pang

In this segment I share my longtime teacher, guru, and friend - Selena Pang. On a personal level, Selena is one of the most influential people in my life and great inspiration. On a less personal level, Selena is an ashtanga yoga teacher, outdoor enthusiast, guru of many, and seizer of life.

We have a discussion about the fifth limb of yoga, Pratyahara, which is traditionally known as "withdraw of the senses". However, Selena has a more creative and intuitive way to describe this limb of yoga. In this conversation, we also share our personal experiences with turning inward and the love and fear that occurs on the yogic path.

To contact Christine:

Website: https://www.innerknowing.yoga/

Instagram: https://www.instagram.com/astrologynow_podcast/

Email: AstrologNowPodcast@gmail.com

Patreon: patreon.com/astrologynowpodcast

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Fall Equinox + Pitru Paksha: Equal Dark, Equal Light & Honoring Ancestors

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Hi everyone! In today’s episode, we explore the upcoming Fall Equinox and ways to honor ourselves and the Earth as we move into a new season. This transition invites us to reflect and reconnect with t...

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Mars Debilitated in Cancer: Horoscopes for All 12 Signs

Mars Debilitated in Cancer: Horoscopes for All 12 Signs

Mars will be debilitated in Cancer from September 18th - November 12th. This year, there is a cancellation of debilitation as Mars will be conjunct an exalted Jupiter.Postpartum, mental health, flock ...

12 Syys 39min

September Horoscope: A Bit of Balance Before a Dramatic End to 2026

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Today, we begin by catching up on major global events. Due to requests, we discuss the devastating disaster in Nepal and the passing of our beloved Dolly Parton. Both stories reflect themes that feel ...

29 Elo 29min

Lunar Eclipse in Shatabhisha 🌙: Confusion, Disillusion, and Staying Oriented

Lunar Eclipse in Shatabhisha 🌙: Confusion, Disillusion, and Staying Oriented

In this episode, we explore the upcoming lunar eclipse in Shatabhisha - the nakshatra associated with the hundred healers. With the Moon joining Rahu, this eclipse directs our attention toward the fut...

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Eclipse Connection 2026 + Horoscopes for All 12 Zodiac Signs

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Today we pull from an extra special oracle deck gifted to by a long time friend and well wisher. The conclusion of the spread is leaning into groundedness, perseverance and vitality despite external t...

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August Horoscope + Solar Eclipse: Not Your Typical Leo Season

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Today we discuss the main astrological events taking place in August 2026 with an emphasis on the upcoming eclipse in Cancer. We spend time assessing Cancer and the nakshatra of Ashlesha - the nakshat...

7 Elo 37min

Guru Purnima and Venus's Growth Edge + I'm Going to India!

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In this podcast, we talk about Guru Purnima and the relationship between the guru and the soul. Guru Purnima occurs every year... but THIS YEAR, Jupiter will be in the exact degree as the Sun. For som...

25 Heinä 26min

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