52: How to Overcome Fear. How to Combat Burnout. Violating Values to Achieve Goals. How to Follow Through w/ Ideas.
0:00:00 - Opening 0:04:35 - Finding time to train in BJJ while deployed. 0:12:07 - Choosing your battles at work. 0:24:28 - Recommendations for careers in Leadership 0:31:33 - How to combat burnout. 0:50:50 - Dealing with labeling at work as former Special Forces 0:55:09 - Is it ever Okay to violate core values to achieve a goal? 1:07:41 - How to Recalibrate the Fight or Flight response. 1:18:46 - How to follow through with ideas. 1:28:28 - When to start a child in Jiu Jitsu. 1:40:18 - How to overcome fear and be brave. 1:43:24 - Support Stuff. Cool internet, Onnit, Jocko Store, Jocko Tea stuff. 2:05:57 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
7 Joulu 20162h 7min
51: “The Coldest War.” Mortars, Battle Fatigue, and THE COLD
0:00:00 - Opening 0:02:47 - "The Coldest War", by Jim Brady 2:29:08 - Lessons learned 2:31:41 - Cool Support stuff: Amazon, Onnit, Jocko Store (Apparel), Jocko White Tea, stuff. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
30 Marras 20162h 52min
50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions
0:00:00 - Opening 0:03:57 - Tim Ferriss Introduction 0:09:50 - Some Practical Thoughts on Suicide" from Tim Ferriss's new book, "Tools of Titans" 1:15:08 - Tims additional thoughts on getting out of the Darkness 1:L16:41 - How to Stay on the Path and not get distracted. 1:30:31 - Always searching instead of enjoying what you have. 1:36:51 - Is there a Job that would NEVER be outsourced? 1:40:22 - What would Tim do if he were to die in 18 months? 1:44:21 - Helpful Relaxation Activities 1:50:54 - Work that is relaxing and therapeutic . 1:56:48 - Back Up Plans? 2:02:26 - Biggest misconceptions about Tim Ferriss 2:06:23 - Falling short in leadership. 2:19:34 - Entrepreneurship, the "cool" thing. Tims peeves. Posers, fakers, and being an entitles rookie. 2:32:11 - Cool Internet, Onnit, Amazon and Jocko Store stuff 2:36:57 - Extreme Ownership Muster 2 2:37:50 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
23 Marras 20162h 42min
49: How to SMASH Days When You ‘Don’t Feel Like it’, How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds
0:00:00 - Opening 0:12:06 - Jocko's Biggest change of opinion. 0:39:23 - Advice for Newlywed Special Operations Forces Wives 0:55:06 - BJJ: Best ratio of Drilling to Sparring. Dealing with Spazzes on the mats 1:13:46 - How to deal with Passive-aggressive People 1:27:16 - The best argument against Extreme Ownership 1:39:51 - Following Stoicism. 1:53:06 - How to deal with days when you "Don't feel like it." 1:56:24 - Interesting Internet, Onnit, Amazon, and Jocko Store stuff. 2:10:40 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
16 Marras 20162h 12min
48: “I Fought With Custer”, How Ego can Kill You, Avoid the Slippery Slope
0:00:00 - Opening / "I Fought With Custer" by Charles Windolph 1:47:17 - Thoughts and Take-aways 1:54:51 - Cool Internet, Onnit, Amazon, JockoStore stuff 2:10:31 - Closing Thanks Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
9 Marras 20162h 12min
47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty
0:00:00 - Opening 0:01:09 - Would an MMA Fighter be a good SEAL? 0:08:57 - Who would win in a fight? MMA Fighter or Navy SEAL? 0:25:43 - No time to explain the "why" to the Troops. 0:32:11 - Advice for people with Poor/ineffective leaders. 0:40:51 - Rituals to get mentally prepared and focused. 1:13:20 - Being prepared VS. 'winging it'. 1:21:16 - Jiu Jitsu Gym Loyalty VS. Freedom to train wherever. 1:59:13 - Getting through and over rough times at work, family, and financial. 2:03:53 - Dope internet, Onnit, Amazon, and Jocko Store stuff. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
2 Marras 20162h 24min
46: Jeremiah “JP” Dinnell & Jocko Discuss War, Fighting, and Life
0:00:00 - Opening 0:07:30 - JP Dinnell Intro 0:19:50 - BUDS 0:24:50 - Deployment 1:12:13 - Loss of a Team Mate 1:36:10 - Getting out of The Teams, MMA is a stress reliever. 1:52:12 - Relationship rough patch. 2:08:12 - Living in the Moment 2:18:10 - Internet, Onnit, JockoStore stuff 2:37:00 - Closing Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
26 Loka 20162h 41min
45: Wooden Leg, Native American Warrior
0:00:00 - "Wooden Leg: A Warrior Who Fought Custer" - Book Review. 1:57:35 - Lessons Learned. 2:05:37 - Additional Thoughts. Capable VS Comfortable. 2:17:05 - Dope Internet, Amazon, Onnit, and JockoStore stuff. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
19 Loka 20162h 34min
