361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.
Fire Fighter and retired Navy Frogman, Gil Espinoza.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
23 Marras 20224h 37min
Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views
Yerkes-Dodson Law: The Area of optimal stress provides optimal results.I have a weak boss. How to lead on the lower levels.Afraid to share political views in social settings.Instilling confidence in y...
21 Marras 202210min
360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel
Tom Kopel. Navy Fighter Pilot.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
16 Marras 20223h 23min
Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent
Choking in critical situations.Getting a promotion and not feeling ready for it.Wanting kids and spouse does not want kids. What to do.When a wife reveals she's attracted to women.Self discipline Figh...
14 Marras 202211min
359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor
Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and post...
9 Marras 20223h 13min
Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons.
Your kids wont turn out exactly who you want them to be.Is a lack of emotion bad?A confrontation with a crazy ex-con with weapons.Having a hard time saying "no" to team members. Enabling."Thank you fo...
7 Marras 202217min
358: Out of Airspeed... And Ideas. With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis.
Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant.[1] Ellis gained notoriety when, as a fighter pilot in the Vietna...
2 Marras 20223h 41min
Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"?
You are the average of the people you hang around with.Shooting for your dreams if you have a reputation of being a quitter.Meditation.Getting a family member out of a depression.Shunned by my religio...
1 Marras 202215min
