Can You Start Your Life Over?

Do you take care of your soul as much as you do your body? Do you address your emotional, psychological and spiritual needs in a reactive way (responding to problems, crisis, trauma, fear) or in a pro...

12 Marras 202034min

In a year filled with uncertainties — caused by the current pandemic and social upheavals — we now have another unknown on our hands: the results of a bitterly fought presidential election. After mont...

6 Marras 202036min

Many battles sadly become an end in themselves, and drag on with no true winner. This can be due to a conflict losing sight of its initial objectives, or never having healthy objectives in the first p...

29 Loka 202045min

What will the next few months bring? When will the pandemic and its effects come to an end? What long term impact will they have on our lives? Where are we headed? Our future has always been uncertain...

23 Loka 202041min

What feelings are evoked when you hear the word "vulnerability"? For many vulnerability is associated with being weak, powerless, fragile, defenseless, exposed. Does vulnerability make you feel threat...

1 Loka 202048min

Did you ever wonder what your core would look like if you were stripped of all the outer layers, projections, defense mechanisms and armor acquired through your life experiences? We are all shaped by ...

24 Syys 202052min

A year like this does not come very often. Disruption on every front. Health. Economic. Political. Leadership. Travel. Leisure. Uncertainty hanging over us like a dark cloud. Tentativeness in the air....

17 Syys 202040min

In dealing with our current crisis, virtually all discussions are about masks, social distancing, the search for a vaccine, economic relief programs, opening or closing of our cities, business and sch...

10 Syys 202045min