Spirituality and Depression: Adding Spirituality to Traditional Treatment

Spirituality and Depression: Adding Spirituality to Traditional Treatment

What is depression? Why do we get depressed? And what can we do about it? Many answers have been posited to these pressing questions, with suggested interventions ranging from medication to therapy, and various alternative methods. What has been less explored are the spiritual roots of depression. After all, a soulless body does not get depressed. Is depression a spiritual or physical malady? How does spirituality impact depression and can a heightened spiritual life help decrease depression?

Please join Rabbi Jacobson as he dissects the DNA of depression and the core of the soul, seeking to identify where the two intersect and how they affect each other. Learn new insights into the nature of depression, and ways to use spiritual tools to help treat depression. Nourishing the soul by adding a healthy spiritual diet to traditional treatments can open new channels of hope and confidence. The joy of the soul in turns weakens the debilitating fear and demoralization of the depressed psyche.

Jaksot(368)

Can a (Truly) Religious Person be Immoral

Can a (Truly) Religious Person be Immoral

Is religion synonymous with morality? And is morality synonymous with religion? It is indeed disconcerting to witness a religious figure act immorally — doing something criminal, abusive, violating an...

4 Huhti 202421min

How to Break Bad Habits and Build Good Ones

How to Break Bad Habits and Build Good Ones

Do you have a habit that you find increasingly difficult to break? Or is there a good habit that you wish to incorporate into your daily routines but you can't seem to make it stick?Very often we reso...

28 Maalis 202434min

Are You Forgetful. 5 Secrets to a Better Memory

Are You Forgetful. 5 Secrets to a Better Memory

Some dance to remember, some dance to forget… Despite the sentiment, in most areas of life most of us would like to be less forgetful and more retentive. But how? What causes us to forget things? And ...

21 Maalis 202442min

5 Ways to Build Trust

5 Ways to Build Trust

Truthfulness Responsibility Understanding Security Tenacity How important is trust in our lives and relationships? Do we appreciate the crucial role it plays? Are we aware of the impact trust has -- f...

14 Maalis 202434min

Are Individuality and Love Compatible

Are Individuality and Love Compatible

As we journey through life, two essential elements guide us: love and individuality. These core values nourish our growth and well-being. Love completes us, while individuality allows us to be true to...

11 Maalis 202434min

Is Arrogance Masking Ignorance and Insecurity

Is Arrogance Masking Ignorance and Insecurity

The root of many problems and disagreements in life is arrogance. But what exactly is arrogance? And how do you deal with it; both with your own personal arrogance and with the arrogance of others? Os...

28 Helmi 202433min

How to Create Miracles in Your Life

How to Create Miracles in Your Life

Were you ever in a situation where you wished a miracle would happen in your life? Someone close to you may have been ill or suffering in some way, or you may have experienced a setback, or faced a di...

22 Helmi 202428min

Finding Joy in the Dark Moments

Finding Joy in the Dark Moments

Can you find joy in difficult times? Is it possible to find happiness during dark days? Joy and happiness are critical for a healthy life. We all know what it feels like when we're happy, when we're j...

15 Helmi 202425min

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