Triggered Emotions: Advice for Holiday Family Time

Triggered Emotions: Advice for Holiday Family Time

Nothing triggers our emotions like going home and seeing our parents and families. Etched in our psyches, for good or for bad, are all that we experienced in our impressionable childhood years.

During this holiday season, when many of us spend time with our families, all types of feelings arise. For some, it’s a beautiful time, evoking the warmth and love of our relationships. Others, at the other extreme, dread going home. Their toxic and dysfunctional families make them anxious and fearful. Many others have mixed feelings, fluctuating from the brighter to the darker. But one thing is certain: no one is neutral when dealing with their home and family.

Please join Rabbi Jacobson and learn how this season offers us an excellent opportunity to probe and examine ourselves and our emotional lives. Discover tools how to become a healthier, more secure and confident person, and develop greater strengths to actualize your potential. Whether you grew up in as nurturing home or in a challenging home, this time of year can help you grow your love and self-esteem, and build strong immunity to unhealthy forces in your life. You have tremendous resources, and it’s time to access and express them.

Jaksot(369)

Humility. When Nothing is Greater than Something

Humility. When Nothing is Greater than Something

Would you consider yourself a humble person?Most of us would agree that humility is a virtue—something noble and worth aspiring to. And for good reason. A humble person coexists peacefully with others...

15 Touko 202529min

From Setback to Comeback. The Secret of Netzach

From Setback to Comeback. The Secret of Netzach

Is resilience something we’re born with—or is it something we learn? Why is it that when life throws challenges our way—setbacks, failures, disappointments—some people bounce back faster, while others...

12 Touko 202527min

The Beauty of Tiferet. How to Turn Your Inner Chaos into a Symphony

The Beauty of Tiferet. How to Turn Your Inner Chaos into a Symphony

Do you feel like your life is chaotic—especially lately, with all the disruptions and upheavals?Uncertainty seems to be the new norm, throwing us off balance, leaving many of us feeling confused, even...

1 Touko 202530min

What Lies Ahead. Post-Passover, Israel, Trump and the Upheavals of Our Times

What Lies Ahead. Post-Passover, Israel, Trump and the Upheavals of Our Times

How do we make sense of the turbulence and upheavals shaking our world today? Just glance at the stock market — a mirror of our times, swinging wildly with volatility, reflecting trade wars, tariffs, ...

24 Huhti 202526min

Living the Exodus: What Passover Teaches Me Today

Living the Exodus: What Passover Teaches Me Today

We all seek healing from psychological and emotional wounds like childhood abuse, trauma, abandonment, and loss. These wounds create fears and insecurities, and undermine our trust, inhibiting us from...

11 Huhti 202530min

How to Build Strong Children Instead of Fixing Broken Adults

How to Build Strong Children Instead of Fixing Broken Adults

Frederick Douglass famously said, "It is easier to build strong children than to repair broken men." Can we even begin to estimate the staggering cost—financial, emotional, and societal—of fixing brok...

3 Huhti 202537min

The Kabbalah of Action. Do First, Understand Later

The Kabbalah of Action. Do First, Understand Later

Would you sign a contract without reading it? Would you make a serious commitment without first understanding the details and implications?Most people would instinctively say, Of course not! First, we...

28 Maalis 202541min

Whom Do You Serve. Purim’s Secret

Whom Do You Serve. Purim’s Secret

We speak much about freedom—but are we truly free? Bob Dylan famously sang, “Gotta serve somebody.”You may be an ambassador to England or France,You may like to gamble, you might like to dance.You may...

14 Maalis 20251h 6min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-kirkon-ihmeellisimmat-tarinat
rss-yopuolen-tarinoita
rss-lakeuden-valo
rss-miehen-mieli-podcast
rss-viisaiden-naisten-neuvosto
rss-vapaudu-voimaasi
harhaoppia
rss-seuraa-sieluasi
rss-valo-minussa-2
rss-raamattu-podcast
maailmanpuu
raamattu-tanaan
rss-mielen-laboratorio
rss-kuuntele-raamattu-vuodessa
rss-kristallinen-jumalatar-podcast