Are You Happy? The Secret Behind a Smile

Are You Happy? The Secret Behind a Smile

Happiness is so crucial to life and yet often so elusive.

Many people say, “If things are going well, I’d be happy.”

The truth is: If you were happy, things would be going well!

So how can we become happy? Is there a trick, a method to finding more happiness in our lives? Or are we destined to our predisposed disposition?

Please join Rabbi Simon Jacobson for this unique program on happiness. Discover that when you smile you can actually generate happiness. Scientific studies show that when you smile (even a fake one) your brain releases neurotransmitters, including dopamine, serotonin and endorphins. Happiness is not just what happens to us, but it is actually what we create and initiate. We have the power to generate tremendous joy and happiness in our lives, despite our circumstances and vicissitudes. This life changing lesson will be sure to improve and transform the quality, joy and productivity in every aspect of your experience — from your daily routines to your bigger milestones.

Jaksot(368)

Post Holidays. Days of Repentance Have Just Begun

Post Holidays. Days of Repentance Have Just Begun

With the world in turmoil—the Middle East at war, a deeply polarized and divisive U.S. presidential election ahead, and countless other uncertainties—you may find yourself wondering: where are we head...

31 Loka 202427min

60 Day Journey. Finding Forgiveness in Times of Betrayal

60 Day Journey. Finding Forgiveness in Times of Betrayal

How do you deal with betrayal, especially when it comes from those you trusted most? Betrayal is one of the hardest challenges to navigate because it shakes the very foundation of trust, security, and...

10 Loka 202427min

60 Day Journey. Finding Renewal in Times of Disruption

60 Day Journey. Finding Renewal in Times of Disruption

How do we react when our lives are disrupted—when routines and predictability are suddenly upended? Generally, disruption is disorienting. We thrive on consistency, on having a defined plan. When that...

27 Syys 202430min

60 Day Journey. Finding Clarity in Times of Confusion

60 Day Journey. Finding Clarity in Times of Confusion

Clarity is one of life’s greatest blessings, the ability to know with certainty the correct path to take in life. There is no joy like dispelling the shadows of doubt. But how do we actually find clar...

19 Syys 202431min

60 Day Journey: Finding Love in Times of Hate

60 Day Journey: Finding Love in Times of Hate

There’s so much hatred in the world today—rational or irrational. The very essence of hatred, at its core, feels irrational. We see it everywhere: between individuals, in politics, in the media, and b...

13 Syys 202433min

60 Day Journey. Finding Hope in Times of Fear

60 Day Journey. Finding Hope in Times of Fear

Where do you turn in times of fear and uncertainty, when upheaval disrupts your regular routines? In such moments, we often get disoriented and demoralized. You might feel like a lost ship at sea, uns...

5 Syys 202427min

Will the War in Israel Ever End

Will the War in Israel Ever End

With all that has unfolded in Israel over the past year—the losses, the pain, the tragedies, the atrocities, the senseless deaths—we can't help but wonder: Will the war in Israel ever end? This is not...

29 Elo 202427min

Start Smart. The Key to Educating Our Youth

Start Smart. The Key to Educating Our Youth

How would you rate the current state of education for our children and youth? This isn't a small question. Just as the health of a tree depends on how its seed is planted, so too, healthy adults are t...

22 Elo 202426min

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