Finding Joy in the Dark Moments

Finding Joy in the Dark Moments

Can you find joy in difficult times? Is it possible to find happiness during dark days? Joy and happiness are critical for a healthy life. We all know what it feels like when we're happy, when we're joyous and celebrating; experiencing the joy not just externally but also internally. Inner joy creates a state of peace and calm, a sense of belonging and serenity: life just feels right.But it's one thing to experience joy in good times, when things are going well. What about when things are not going so well? Can you find joy amidst tragedy, grief, loss or setbacks? This question poses a catch-22 situation. On one hand joy is what allows us to be buoyant and hopeful, it helps us build our confidence and gives us courage. On the other hand, hardships tend to demoralize and deflate us. So how do you find joy when you are feeling dejected and discouraged? Is it possible? Please join Rabbi Simon Jacobson as he dissects the anatomy of joy, and discover surprising insights about the power of joy: Joy is now about what you do, it's who you are. True joy is not a result of what happens to you, it is the natural state of your soul. When you connect to your soul and its mission, you can find happiness and a sense of belonging in everything that comes your way, including difficulties.By appreciating the inherent joy within the reservoirs of your spirit, you will learn life-changing tools to access these reservoirs, and draw from them into your daily life.

Jaksot(368)

Restoring Faith In Humanity

Restoring Faith In Humanity

Can we trust humans? In his new book, Enlightenment Now: The Case for Reason, Science, Humanism and Progress, Steven Pinker gives sole credit to humans for all our progress. "The Enlightenment is work...

29 Huhti 201849min

The Power of Introverts

The Power of Introverts

Common perception holds that introverts are inferior to extroverts. As recently as 2010, the American Psychiatric Association even considered classifying “introverted personality” as a disorder by lis...

29 Huhti 20181h 23min

Avoiding Passing Our Own Trauma to Our Children

Avoiding Passing Our Own Trauma to Our Children

One of our great challenges is to protect our relationships and children from the traumas and negative experiences that have misshaped our lives. We want to avoid projecting and passing on our fears a...

29 Huhti 20181h 10min

The Power of a Moment of Silence

The Power of a Moment of Silence

Do you ever feel lost and overwhelmed by the accelerated pace of modern life? With information streaming at us from all directions at dizzying speeds, it's hard to avoid the overload and over stimulat...

29 Huhti 20181h 17min

The Student Anti-Violence Walk Out: A Spiritual Perspective On The Power Of Youth

The Student Anti-Violence Walk Out: A Spiritual Perspective On The Power Of Youth

Whatever your opinion is about the best ways to prevent school shootings, it's impossible to ignore and not be touched by students around the country rising up demanding action be taken to prevent vio...

29 Huhti 201847min

How to Deal With People You Don't Trust

How to Deal With People You Don't Trust

Trust is one of the most fundamental ingredients of a healthy life. Trust of parents, siblings, family. Trust in marriage and relationships. Trust in business and social interactions. What would our l...

29 Huhti 20181h 12min

Can You Change a Narcissist?

Can You Change a Narcissist?

Many argue that a narcissist cannot be healed. Obviously, there are degrees of narcissism, but overall the attitude is that it's best not to have a relationship with a narcissist. Narcissistic Persona...

29 Huhti 20181h 11min

How to Keep Calm Under Pressure - The Secret to Serenity

How to Keep Calm Under Pressure - The Secret to Serenity

Why do some people become overwhelmed or unhinged under pressure, while others remain perfectly calm? Is this due to nature or nurture? Are we wired differently? Is there a method to keeping composed ...

29 Huhti 20181h 21min

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