How to Break Bad Habits and Build Good Ones

With the world in turmoil—the Middle East at war, a deeply polarized and divisive U.S. presidential election ahead, and countless other uncertainties—you may find yourself wondering: where are we head...

31 Loka 202427min

How do you deal with betrayal, especially when it comes from those you trusted most? Betrayal is one of the hardest challenges to navigate because it shakes the very foundation of trust, security, and...

10 Loka 202427min

How do we react when our lives are disrupted—when routines and predictability are suddenly upended? Generally, disruption is disorienting. We thrive on consistency, on having a defined plan. When that...

27 Syys 202430min

Clarity is one of life’s greatest blessings, the ability to know with certainty the correct path to take in life. There is no joy like dispelling the shadows of doubt. But how do we actually find clar...

19 Syys 202431min

There’s so much hatred in the world today—rational or irrational. The very essence of hatred, at its core, feels irrational. We see it everywhere: between individuals, in politics, in the media, and b...

13 Syys 202433min

Where do you turn in times of fear and uncertainty, when upheaval disrupts your regular routines? In such moments, we often get disoriented and demoralized. You might feel like a lost ship at sea, uns...

5 Syys 202427min

With all that has unfolded in Israel over the past year—the losses, the pain, the tragedies, the atrocities, the senseless deaths—we can't help but wonder: Will the war in Israel ever end? This is not...

29 Elo 202427min

How would you rate the current state of education for our children and youth? This isn't a small question. Just as the health of a tree depends on how its seed is planted, so too, healthy adults are t...

22 Elo 202426min