Breakup Recovery Podcast13 Syys 2017

#098 The Optimist's Guide To Divorce with Jill Sockwell

Jill Sockwell and her co-author Suzanne Riss were both divorced and looking for advice that was uplifting, and inspiring. Answers that were realistic and true to life that they themselves could put into place so they could navigate this challenging process called divorce. They couldn't find this advice or the resources to match their requirements, so they wrote their book 'The Optimist's Guide To Divorce', which is a 'how-to' for people going through a divorce.

Jill describes the divorce process as a marathon not a sprint and there can be a variety of solutions for the diverse challenges that divorce presents. Attitude is everything and it can be so easy to get caught up in the negatives, however if you try and look on the bright side, look for the best in this difficult situation then the process can be a little easier to deal with.

Breaking up can be an isolating experience initially so Jill and Suzanne started their Maplewood Divorce club in March 2103 so that women could come together and support and help each other through the challenging and testing process.

One tip that Jill would offer women going through a divorce is that it's going to get better and look for ways to grown and change for the better from this difficult experience, some days are going to be better than others. Choose to look for the positives and one way to do this is to start a gratitude journal, even when you are not feeling amazing or ok, looking back over what you have written, all the good that is happening in your life will lift your mood

You can purchase the book 'The Optimist's Guide To Divorce' @ www.optimistsguidetodivorce.com and follow on Facebook @optimistsguidetodivorce

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Jaksot(113)

#112 How To Survive The Holiday Season As A Single Person with Martha Bodyfelt

As the holiday season is fast approaching anyone who experiencing a breakup, separation or a divorce are possibly dreading this time of the year. Martha offers some practical tips and ideas to get you...

20 Joulu 201722min

#111 How To Stop Holding Yourself Back And Find Happiness After Your Breakup with Michelle Chalfant

Michelle Chalfant believes your limiting beliefs and the false stories that your tell yourself after your breakup can hold you back from recovering and finding happiness again. When you are going thro...

15 Joulu 201720min

#110 All You Need To Know About Dating Again After A Breakup With Jenn Burton

In this week's episode I talk with Jenn Burton on all things relating to dating again after a breakup. Jenn shares some important tips on dating so it can be done your way and on your terms so the exp...

6 Joulu 201720min

#109 How To Be Happy Again After Your Breakup

There can be a number of emotions that are stopping you from moving on after your breakup, separation or divorce. In this episode I am going to explore two reasons why you are not finding happiness in...

29 Marras 201716min

#108 How To Have An Honest Relationship with Robert Kandell

Robert Kandell is a successful writer, teacher, podcast host and coach. He has helped people build successful and honest relationships through workshops, lectures and live events. Robert understands t...

22 Marras 201721min

#107 How To Survive 2 Divorces And Still Have a Positive Outlook On Life with Dave Jackson

Most people find the divorce process difficult at best, I was pleasantly surprised after having a conversation with Dave Jackson who has navigated the Divorce process not once but twice and found that...

15 Marras 201732min

#106 Discover The Secrets To Successful Relationships with Chris Armstrong

Chris is a relationship coach and in this episode we discuss how to Chris navigated his own breakup, how to sustain a successful relationship, the importance of knowing what we want and need in a part...

8 Marras 201719min

#105 How To Cope With Change After A Breakup With Gary Szenderski

A breakup often involves many changes; there can be a change in your living arrangements, your routines, your status, your wealth and for the children, all of which can be overwhelming. Change for mos...

1 Marras 201718min