021. Lauren White | What is Addiction?

021. Lauren White | What is Addiction?

On this episode, Johnny speaks with life coach, motivational speaker, addictions counsellor and co-host of the ‘Between the Ears Podcast’ the fabulous Lauren White.

Lauren speaks about her inspiring and remarkable journey towards becoming the person she is today. There is a huge focus on the concepts of addiction and acceptance during this episode, as she candidly discusses her personal challenges with addiction and her brave path towards recovery and acceptance.

She explains her approach towards her problems and how she is able to turn problems into lessons. This is a powerful episode with stacks of wisdom.


Find Lauren on Instagram at https://www.instagram.com/iamlaurenwhite/?hl=en


Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

Theme music is called ‘Damned If We Do’ by Maybe.

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Jaksot(170)

168. Why Am I So Afraid to Be Myself? | Nina Aouilk on Trauma & Self-Acceptance

168. Why Am I So Afraid to Be Myself? | Nina Aouilk on Trauma & Self-Acceptance

In this episode of Why Do I Do This? with Johnny Lawrence, I sit down with Nina Aouilk, a life coach and survivor of profound trauma, to explore her remarkable journey from homelessness and adversity ...

30 Syys 1h 39min

167. Why Do I Keep Getting in My Own Way? | Understanding Self-Sabotage

167. Why Do I Keep Getting in My Own Way? | Understanding Self-Sabotage

In this episode of Why Do I Do This? with Johnny Lawrence, I explore one of the most misunderstood patterns in human behaviour: self-sabotage.What if you're not actually trying to sabotage yourself? W...

23 Syys 27min

166. Why Do I Keep Calling Myself Lazy? | Understanding Burnout & Avoidance

166. Why Do I Keep Calling Myself Lazy? | Understanding Burnout & Avoidance

In this episode of Why Do I Do This? with Johnny Lawrence, I explore one of the questions many of us secretly ask ourselves: “Am I actually lazy, or is something else going on?”I look at the differenc...

16 Syys 19min

165. Why Do I Get So Disappointed by People? | Understanding Expectations

165. Why Do I Get So Disappointed by People? | Understanding Expectations

Why do we get so disappointed when people don't behave the way we expected?In this episode of Why Do I Do This? with Johnny Lawrence, I explore how expectations shape our relationships, emotions and e...

9 Syys 16min

164. Why Do I Struggle to Become the Man I Want to Be? | Lawrence Price on Strength, Discipline & Identity

164. Why Do I Struggle to Become the Man I Want to Be? | Lawrence Price on Strength, Discipline & Identity

What actually makes a man strong?In this episode of Why Do I Do This? with Johnny Lawrence, I sit down with coach, entrepreneur and father Lawrence Price to explore discipline, identity, resilience, f...

2 Syys 1h 32min

163. Why Do I Talk to Myself So Negatively? | Understanding Your Inner Critic

163. Why Do I Talk to Myself So Negatively? | Understanding Your Inner Critic

Why are we often kinder to everyone else than we are to ourselves?In this episode of Why Do I Do This? with Johnny Lawrence, I explore the relationship we have with ourselves, from the voice of our in...

27 Elo 21min

162. Why Do I Feel Like a Failure After Losing My Job? | Rebuilding Confidence

162. Why Do I Feel Like a Failure After Losing My Job? | Rebuilding Confidence

What happens to your confidence when the thing you thought defined you suddenly disappears?In this episode, I explore how redundancy, rejection and career setbacks can affect our confidence and sense ...

19 Elo 15min

161. Why Do I Overthink Everything I Say? | Overthinking Conversations

161. Why Do I Overthink Everything I Say? | Overthinking Conversations

Why do I replay conversations in my head and wonder if I said the wrong thing?In this episode of Why Do I Do This? with Johnny Lawrence, I explore why our brains overanalyse conversations, how our nee...

12 Elo 13min

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