055. Shaun Flores | OCD & Post Traumatic Growth

055. Shaun Flores | OCD & Post Traumatic Growth

In this episode, I’ll be chatting with the inspiring Shaun Flores. Shaun is an OCD advocate, a model, an actor and has performed two TEDx talks entitled, ‘The failures of multiculturalism’ and ‘The straitjacket of masculinity’.

He’s also the host of the Flower Hour podcast and today’s intention is to take on the challenging and often uncomfortable conversations around black culture and education, learning to identify and regulate your emotions as a man and how depression can be anger turned inwards.


Highlights:

👉 The value of education

👉 Emotional regulation

👉 Your relationship with anger and rage

👉 Living with OCD

👉 Post-Traumatic Growth


Links:

www.theselfdevelopmentcoach.co.uk

The failures of multiculturalism

The straitjacket of masculinity


Follow:

@theselfdevelopmentcoach

@theshaunflores


Theme music is called ‘Life I Chose’ by Kick Lee.

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