Celebrate yourself

Celebrate yourself

Welcome to episode 29 of Selflove With Sharmila. Autumn is here and with it, thoughts of curtains slowly closing on the year. The festival season too is round the corner – celebrations – though a lot muted this year, will be certainly make its presence – but more than the celebrations out there it is perhaps also time that we should celebrate ourselves this year for being able to go through all the challenges that came our way and how. Unprepared as we were, we simply kept braving it all – one day at a time. The hard facts and the truths it forced us to face and finally all the self-discoveries that we made while being shut up and locked down for almost half the year – deserves acknowledgement. Coming out of the lockdown, I only feel the urge to celebrate – not just big things, but the small things as well – things that we often forget to notice in a hurry. Many of us are quick to be harsh, but seldom do we make time to sit down with our journey. Selflove is about acknowledging the sentiments of satisfaction and gratitude for making through this difficult year. For most of us - be it work or health, the summer and the monsoon has tested us well during peak lockdown. Just to tell yourself that you are enough and your journey is unique and how you have been able to live from your personal truth this year – are enough to be grateful for.. Autumn is always a time of reflection and introspection. It’s the harbinger of the emptiness that is about to come. Many of us started out with goals and plans for the year which never materialized – nevertheless, something else did. For me, the greatest gift for this year has been this selflove podcast as it kept me sane through the lockdown days. It has given me immense reason for celebration. So as the year comes to close and the festivities and celebrations come alive, give yourself credit for all that you have discovered about yourself this year and in what ways it has helped you grow. And make a note of how you have learnt to love yourself a little bit more. That’s all I have for this episode. Thank you for listening.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(30)

Self-denial To Self-fulfilment

Self-denial To Self-fulfilment

Self-denial, the willingness to give up personal pleasures for the sake of another – the doctrine is so ingrained in many cultures world-over that when you talk about self-nourishment, self-care it al...

21 Syys 20203min

Do You Sabotage Yourself?

Do You Sabotage Yourself?

Last night in a conversation on Saturday Night Selflove, an Instagram live series we had a detailed discussion on how some of us fail to maximise ourselves – despite knowing full well our abilities or...

6 Syys 20203min

Do you manage your mental health?

Do you manage your mental health?

Being conscious of your mental state, managing your thoughts, releasing emotions and reactions are necessary for our mental health hygiene and takes a lot of Selflove.

30 Elo 20203min

Eat To Nourish Your Soul

Eat To Nourish Your Soul

Welcome to episode 25 of Selflove with Sharmila. I love food, I am a foodie. How many times have you heard this? The truth is – everyone loves to eat. And everyone loves to eat food they have growing ...

23 Elo 20204min

Watch Your Self-talk!

Watch Your Self-talk!

Many of you may have heard of this story of two saplings – when one sapling, over a period of time when told loving things, grew to become leafy and healthy; the other one which was just abused at and...

16 Elo 20203min

Your Wishes Reveal You

Your Wishes Reveal You

The only way to fulfilment is through the fulfillment of our wishes. Our wishes are windows to our true selves. Fulfilling them, helps us align. Fulfilling our own wishes is Selflove.

9 Elo 20203min

Strike a friendship with yourself.

Strike a friendship with yourself.

As you start out your day, strike a rapport with yourself first. See how it changes everything 😊

2 Elo 20203min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-rahamania
kesken
koulu-podcast-2
esa-saarinen-filosofia-ja-systeemiajattelu
aloita-meditaatio
elamankoulu
rss-duokkari-ekstra
metsasta-ja-arvosta