Ep. 216: PLANTSTRONG Legacy Film - Celebrating 12 Years of Wellness with Jeff Nelson and Dr. Elizabeth George

Ep. 216: PLANTSTRONG Legacy Film - Celebrating 12 Years of Wellness with Jeff Nelson and Dr. Elizabeth George

Twelve years ago, on the tail of the success of his book The Engine 2 Diet, Rip visited small-town America - Mercersburg, Pennsylvania - with the good news about plants.

Dr. Elizabeth George, a local doctor in Mercersburg, was also on a mission to help the residents of her small dairyland town make healthier food and lifestyle choices. She heard about Engine 2 and invited Rip to come to town and speak at restaurants, churches, and even the local high school - challenging them to the Engine 2 28-Day Challenge.

Not surprisingly, he was met with mixed reactions and a healthy dose of farm-raised skepticism.

For the people who took part, the results were explosive.

Luckily, Rip brought along a film crew to capture it all. And…last year, this same crew followed up with Dr. Liz and some of those residents to see how they were doing 12 years later. The result is this new film, PLANTSTRONG Legacy: 12 Years of Wellness.

So, today, we bring you a wonderful interview with Dr. Liz George and the filmmaker, Jeff Nelson, as we celebrate the release of this movie and catch up on those days when we were driving around Mercersburg spreading the good news about plants!

Watch the episode on YouTube

Watch the Film

Episode Webpage

Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events

Apply for a Scholarship to our April 2026 Retreat in Black Mountain, NC: https://forms.gle/wt4rPyKMEDht6HKG7

Let Us Help Your PLANTSTRONG Journey

Learn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/

COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer


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Ep. 350: Ali Essig - Six Kids. Her Husband Had a Stroke at 37. Why She Chose Plants to Help Her Family Heal

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Ep.349: Food as Medicine - Dr. Elizabeth George and Chef Nick lula Share How Whole Food Plant-Based Eating Reverses Disease

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Ep. 348: Dr. Michael Klaper - Disease Reversal Is Real When We Start Moving Medicine Forward

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For over 50 years, Dr. Michael Klaper has practiced medicine. And today, he says something that stops you in your tracks:“I am profoundly embarrassed to be a physician in America today.”Why?Because mo...

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Ep. 347: What It Really Takes to Be Forever Fit with Maxime Sigouin

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2 Huhti 1h 23min

Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan

Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan

Rip sits down with Peggy Kraus, a clinical exercise physiologist and diabetes care specialist with over 30 years of experience in cardiac rehab.Peggy shares how she moved beyond conventional nutrition...

26 Maalis 56min

Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease

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19 Maalis 50min

Ep. 344: The 15-Plant Breakfast Bowl That Keeps You Full All Morning with Molly Patrick

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Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life

Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life

At just 43 years old, Charles Gassenheimer was 75 pounds overweight, pre-diabetic, struggling with joint pain and memory loss, and taking high-dose cholesterol medications. His doctors were managing h...

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