How Personal Writing Can Save Your Life

How Personal Writing Can Save Your Life

Tami Simon speaks with Christina Baldwin, an author, educator, speaker, and retreat leader. Christina has authored several books on journal writing, including the classic Life Companion: Journal Writing as a Spiritual Practice. With Sounds True, she has created the audio learning course Lifelines: How Personal Writing Can Save Your Life. In this episode, Tami speaks with Christina about her insights from five decades of journal writing from both a creative and spiritual perspective, including the physiological benefits of writing from an embodied perspective. Christina also shares several of her favorite practices for jump-starting and nourishing your own journal writing practice. (56 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Awakening to the Spirit World

Awakening to the Spirit World

Tami Simon speaks with Hank Wesselman, who has a PhD in anthropology from the University of California at Berkeley, and for many years studied the origin of the human species in the Rift Valley in Eas...

3 Maalis 20101h 4min

Caroline Myss: The Science of Medical Intuition

Caroline Myss: The Science of Medical Intuition

Tami Simon speaks with Caroline Myss, a medical intuitive who has the ability to sense and diagnose illness. She is the author of five New York Times bestsellers, as well as the Sounds True audio lear...

23 Helmi 201048min

Underneath the Midlife Crisis

Underneath the Midlife Crisis

Tami Simon speaks with James Hollis, licensed Jungian analyst practicing in Houston, Texas, and the author of 13 books, as well as the Sounds True audio learning program Through the Dark Wood: Finding...

16 Helmi 201043min

Awakening Is Endless

Awakening Is Endless

Tami Simon speaks with Gangaji, an American-born spiritual teacher dedicated to sharing the path of freedom through simple and direct self-inquiry. This year marks her twentieth year of teaching and s...

10 Helmi 201047min

2012 and Natural Time

2012 and Natural Time

Tami Simon speaks with José Argüelles, a well-known author for his role in organizing the harmonic convergence event in 1987 and for his book The Mayan Factor, published the same year. He is the found...

2 Helmi 20101h 3min

What is Radical about Radical Forgiveness?

What is Radical about Radical Forgiveness?

Tami Simon speaks with Colin Tipping, the creator of a method for personal and spiritual growth called Radical Forgiveness. He is the founder of the Institute for Radical Forgiveness Therapy and Coach...

26 Tammi 201050min

The Power of Self-Hypnosis

The Power of Self-Hypnosis

Tami Simon speaks with Dr. Steven Gurgevich, a licensed psychologist who specializes in medical hypnosis. He is the director of the Mind-Body Clinic at Dr. Andrew Weil’s Arizona Center for Integrative...

19 Tammi 201056min

Choosing to Live Well with Pain and Illness

Choosing to Live Well with Pain and Illness

Tami Simon speaks with Vidyamala Burch, who for over 30 years has lived with chronic back pain as a result of a car accident, multiple surgeries, and congenital spine weakness. Searching for a way to ...

12 Tammi 201056min

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