Kelley Kosow: The Integrity Advantage

Tami Simon speaks with Sil and Eliza Reynolds, a mother-daughter team who are leading a revolution to overturn the conventional wisdom that creates rifts between so many mothers and daughters. Sil is a therapist in private practice, while Eliza is a student at Brown University. With Sounds True, they have co-authored a new book, Mothering and Daughtering: Keeping Your Bond Strong Through the Teen Years. In this episode, Tami speaks with Sil and Eliza about ways we can heal the mother-daughter bond especially during the difficult teen years, the essential tools that both mothers and daughters need, and what it means for mothers and daughters at any age to “keep it real.” (66 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Maalis 20131h 5min

Tami Simon speaks with Robert Peng, an internationally renowned qigong master capable of generating healing energy through his hands with power equal to a potent electrical charge. Robert has helped countless people regain their optimum health and vitality and will be a featured teacher at Sounds True’s annual Wake Up Festival this August. He is the author of four upcoming Sounds True releases, including The Qigong Master Video Series and the book The Master Key. In this interview, Tami and Robert speak about qigong healing, “breathing like an immortal,” and Robert’s early experiences with his legendary qigong master Xiao Yao. Robert also offers a short practice for nourishing qi. (64 minutes) See Robert Peng live in August 2013. Visit WakeUpFestival.com for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Maalis 20131h 3min

Tami Simon speaks with Matthew Fox, an Episcopal priest, activist, internationally acclaimed spiritual theologian, and author of 30 books. After 34 years with the Dominican Order, Matthew was asked to resign because of his outspoken views on feminism, homosexuality, and other issues. With Sounds True, he created the audio program Radical Prayer: Love in Action, and he will speak at Sounds True’s Wake Up Festival this August. Here, Tami and Matthew speak about the “Cosmic Mass,” group ritual and prayer, the reinvention of culture, and spirituality without religion. They also discuss the marriage of the sacred masculine and the divine feminine and how this marriage is imperative in our time. (64 minutes) See Matthew Fox live in August 2013. Visit WakeUpFestival.com for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Maalis 20131h 3min

Tami Simon speaks with Lama Tsultrim Allione, an author, former Tibetan nun, internationally known Buddhist teacher, and founder of the Tara Mandala retreat center. Lama Tsultrim has created several audio programs with Sounds True, including The Mandala of the Enlightened Feminine and Cutting through Fear, which helps us meet and release the demons of fears and other unhelpful emotions and obsessions. In this episode, Tami and Lama Tsultrim speak about the sacred feminine within Buddhism and how to understand it without creating duality. They also discuss the eleventh-century Tibetan yogini Machig Labdrön and Lama Tsultrim’s journey through grief over the sudden loss of her husband. (69 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Maalis 20131h 8min

Tami Simon speaks with Rabbi Rami Shapiro, an award-winning author of more than two dozen nonfiction books, whose poems and short stories have been anthologized in over a dozen volumes and whose prayers are used in prayer books around the world. A congregational rabbi for 20 years, Rabbi Rami will be a featured presenter at Sounds True’s 2013 Wake Up Festival in August. In this episode, Tami and Rabbi Rami speak about his early experiences of nonduality and how his nonduality teachings have evolved dramatically over time. They also talk about preparing for death, teachings and practices to help people “die into the arms of love,” and Rabbi Rami’s unusual take on the practice of forgiveness. (67 minutes) See Rabbi Rami Shapiro live in August 2013. Visit WakeUpFestival.com for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Helmi 20131h 6min

Tami Simon speaks with Mark Nepo, a New York Times #1 bestselling author and a cancer survivor who has taught in the fields of poetry and spirituality for over 35 years. Mark has created several audio programs with Sounds True, plus a new interactive video learning course called A Pilgrimage of the Heart: Discovering Your Authentic Voice and Inner Courage, which launches March 19th. Mark will present at Sounds True’s Wake Up Festival this August, including a pre-festival workshop on writing and spiritual growth. In this interview, Mark speaks about how to relate helpfully to our pain, sincerity as a specific type of intelligence, the role of pilgrimage, and the spiritual path of the artist. (64 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Helmi 20131h 3min

Tami Simon speaks with Robert Moss, a lifelong dream explorer, shamanic teacher, and student of the Western Mystery Tradition. Robert is a former professor of ancient history and philosophy and the author of several books. With Sounds True, he has created the audio learning course Dream Gates: A Journey into Active Dreaming. In this episode, Tami speaks with Robert about how we can listen to our dreams, and the process he calls the “Lightning Dreamwork Technique.” He speaks about how synchronicities can help us navigate our life and our spiritual practice, and shares insights on what we can learn from our dreams, including how they can allow us to connect with alternate versions of ourselves. (61 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Helmi 20131h

Tami Simon speaks with Dr. Erin Olivo, an assistant clinical professor of medical psychology at the Columbia University College of Physicians and Surgeons and the former director of the Columbia Integrated Medicine program. With Sounds True, Erin has created the audio learning program Free Yourself from Anxiety: A Mind-Body Prescription. In this episode, Tami speaks with Erin about three essential skills to help us regulate our emotional reactivity, and explores what it might mean to develop a “wise mind” in relation to our emotions. She also shared on-the-spot tips to help us when we feel triggered by stress, and her insights on how we can reduce chronic negative self-talk. (61 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Helmi 20131h