Judith Blackstone: Trauma and the Unbound Body

Judith Blackstone: Trauma and the Unbound Body

Judith Blackstone is a pioneering teacher of contemporary spirituality best known for developing The Realization Process, a direct path toward nondual awakening. With Sounds True, she has most recently published the book Trauma and the Unbound Body. In this episode of Insights at the Edge, Tami Simon speaks with Judith about applying The Realization Process to the healing process—whether it's physical, relational, or psychological. They discuss the Process's application to unprocessed trauma—especially how fully inhabiting the body can highlight long-term physical constrictions. Tami and Judith talk about the methods for releasing that constriction, as well as the difference between awareness of the body and inhabiting it. Finally, Judith leads listeners in a core breath practice for settling into the body and attuning to the fundamental consciousness that is always available to us. (57 minutes) Tami's Takeaway: As part of our conversation about "disentangling the constrictions" that are held in the body as a result of trauma, Judith Blackstone teaches one of the central practices of The Realization Process—the Core Breath Practice. This is a powerful technique for quickly entering the subtle core of the body (a vertical channel that is described in many spiritual traditions). Once we enter this subtle core, we have a powerful resource available to us for releasing traumatic experiences held in the body. The takeaway: do the Core Breath Practice regularly as a way to stay in deep inward contact and "unbind the body." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(904)

Diana Hill, PhD: How to Discover Your Deepest Motivation

Diana Hill, PhD: How to Discover Your Deepest Motivation

Learn how to move beyond trivial, distracting goals and tap into your hidden (and most fulfilling) motivations and latent “genius gifts,” with clinical psychologist Diana Hill’s research-backed “Wise ...

21 Loka 20251h 8min

[ENCORE EPISODE] James Hollis: What Is Wanting to Find Expression Through You?

[ENCORE EPISODE] James Hollis: What Is Wanting to Find Expression Through You?

**SPECIAL ENCORE PRESENTATION IN SUPPORT OF WORLD MENTAL HEALTH DAY THIS OCTOBER** Dr. James Hollis is a Jungian analyst, a former director of the Jung Society of Washington, DC, and a professor of Ju...

17 Loka 20251h 1min

Vanessa Bennett: Mothers and Wives: Resentment Is Yours to Own

Vanessa Bennett: Mothers and Wives: Resentment Is Yours to Own

Tami Simon and depth psychologist Vanessa Bennett explore the psyche's need to experience initiation in our key life transitions, using resentment as a focal point for healing, how to change our unhea...

14 Loka 20251h 3min

Stephen Jenkinson: Matrimony Is the Mothering of Culture

Stephen Jenkinson: Matrimony Is the Mothering of Culture

Explore how matrimony acts as a "mothering" force of culture in this conversation with Stephen Jenkinson that shines a light on the wedding ritual, marriage, and their deeper layers. Has our modern c...

7 Loka 20251h 9min

Clea Shearer: My Cancer Will Be Purposeful

Clea Shearer: My Cancer Will Be Purposeful

Discover the wisdom and practical lessons Clea Shearer gained on her cancer journey. This episode offers hope, humor, and supportive insights for anyone facing a serious physical illness or any of lif...

30 Syys 202556min

Once More: Reflections on Reincarnation and the Gap Between Lives

Once More: Reflections on Reincarnation and the Gap Between Lives

In this special reflection episode of Insights at the Edge host Tami Simon looks back on her seven-part series exploring reincarnation and the gap between lives. Drawing from personal experience and d...

26 Syys 202525min

Christopher Bache: Deep Time and the Birth of the Diamond Soul

Christopher Bache: Deep Time and the Birth of the Diamond Soul

Explore the mysteries of reincarnation, life between lives, and the evolution of the soul with author and philosopher Christopher Bache. What if your life is just one chapter in a much greater story—...

23 Syys 20251h 16min

Jim B. Tucker: Children’s Memories of Previous Lives

Jim B. Tucker: Children’s Memories of Previous Lives

Explore the scientific evidence for reincarnation with renowned University of Virginia researcher Dr. Jim B. Tucker and host Tami Simon, as they reflect on the thousands of cases of children’s past-li...

16 Syys 202553min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-lakeuden-valo
rss-kirkon-ihmeellisimmat-tarinat
rss-yopuolen-tarinoita
rss-miehen-mieli-podcast
rss-vapaudu-voimaasi
harhaoppia
rss-mielen-laboratorio
rss-puhutaan-teologiaa
rss-viisaiden-naisten-neuvosto
rss-raamattu-podcast
tavallinenjeesus
rss-emil-anton
rss-loponen-purkaa-raamatun
rss-apa-erika-uskoa-etsimassa
rss-elaman-syvyydet