The Daily Stoic17 Joulu 2018

Here Are Signs You’re Making Progress

Ok, you’ve been doing your reading and your journaling. You’re trying to be conscious of your thoughts and your actions. In short, you’re putting in the work.

The question is, how do you know if it’s working? The journey to becoming a “sage” is one that takes a lifetime. No one hands you a certificate. Wisdom accumulates and builds on itself until one day, well, there you are. If that feels a little too inexact, we empathize, but such is life.

Still, there has to be something we can look for to see whether we are making progress. Whether we are getting better as opposed to simply feeling better (or more dangerously, feeling self-satisfied?)

According to Epictetus, these are signs that someone is making progress:

-criticizing nobody

-praising nobody

-blaming nobody

-accusing nobody

-saying nothing about themselves to indicate being someone or knowing something

-when frustrated or impeded, they blame themselves

-if complimented, they laugh

-if criticized, they ignore

-relaxed in motivation

-banishing harmful desire

-they watch themselves as though they were an enemy plotting an attack

If you’re really doing the work, you will see yourself improve in these areas. Not all the time and certainly not in all of them all at once. But you will blame others less, ignore criticism more readily (and ignore leveling it at others). You will be humbler and desire less. You will take responsibility. You will examine yourself.

That’s progress.

The question for you today is: Are you making any?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(3132)

Running 50 Kilometers Through Rome To Understand Stoicism

Come along with Ryan as he sets out to run farther than he ever has before: 50 kilometers through Rome, past some of the most important Stoic sites in the world.🎥 WATCH RYAN RUN THE STOIC 50K: https:...

13 Syys 22min

What the World’s Richest and Most Powerful People Get Wrong (with Stephanie Ruhle)

Stephanie Ruhle has spent her career with a front-row seat to some of the wealthiest and most powerful people in the world. In today’s episode, she talks with Ryan about what they often misunderstand ...

12 Syys 1h 7min

BONUS | What a 9/11 Pilot Will Never Forget (with General Dan Caine)

In today’s bonus episode, Gen. Dan Caine reflects on being one of the first pilots in the air on 9/11 and what that moment taught him about courage, leadership, and service.General Dan Caine is the 22...

11 Syys 12min

Let This Always Be The Answer | I Was the First FDNY Chief on the Scene on 9/11

Today, on the 25th anniversary of 9/11, let us be full of love.-- Chief Joseph Pfeifer was the first FDNY chief to arrive at the World Trade Center on 9/11. He watched the first plane hit the North To...

11 Syys 24min

You Need To Learn How To Be Better At This | Nothing To Fear But Fear Itself

It’d be wonderful if every great novel was easy to get into, if every philosophy was made accessible, if every history tome was readable and clear. Sadly, they are not.Turn the words into works 👉 Rea...

10 Syys 8min

How To Forgive When They’re Not Sorry | It’s Not a Principle Unless It Costs You Something

It would be nice if they got it. If they understood why they did it. How they hurt us. What it meant to us. And maybe they will…someday.-- 🎥 Watch the full episode with Codie Sanchez here: https://ww...

9 Syys 25min

You Must Read To Lead | 10 Stoic Strategies To Deal With Anxiety

Not all the Stoics were leaders, but all of them were readers.Turn the words into works 👉 Read to Lead: A Daily Stoic Reading Challenge | Over five weeks, Ryan Holiday walks you through not only th...

8 Syys 14min

BONUS | 3 Life-Changing Lessons From Seneca in 3 Minutes

Seneca lived through illness, exile, and the brutal reign of Nero. In today’s episode, Ryan shares three of the most powerful ideas Seneca learned from those experiences and why they can change the wa...

7 Syys 2min