
Life is School. School Is For Life
“Late in his reign, a friend stopped Marcus Aurelius as he was leaving the palace, carrying a stack of books. Finding this to be a surprising sight, the man asked where Marcus was going. He was off to attend a lecture on Stoicism, he said, for ‘learning is a good thing, even for one who is growing old. From Sextus the philosopher I shall learn what I do not yet know.’”Ryan explains why you must always be learning, and launches the new Stoicism 101 course, on today’s Daily Stoic Podcast.Stoicism 101: Ancient Philosophy For Your Actual Life is a 14 day course designed to teach you what you do not yet know. It includes 14 custom emails delivered daily (over 20,000 words of all-new content, 5 live video sessions with bestselling author Ryan Holiday, printable 14 Day Calendar With custom daily illustrations to track progress, a group Slack channel for accountability and community sharing, and more! Sign ups begin today but close on Sunday, May 2 at 11:59 PM CST. The course will begin on May 3. Sign up now at dailystoic.com/101***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicTikTok: https://www.tiktok.com/@daily_stoic See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Huhti 20216min

Your Shoulders Are Made of Ivory | The Freedom of Contempt
“Marcus was like us. He wasn’t naturally extraordinary. He wasn’t born to greatness. His destiny was not pre-ordained. So how did it happen? How are we here today—what would have been his 1900th birthday—still talking about him?”Ryan remembers Marcus Aurelius on his 1900th birthday, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.This episode is brought to you by Athletic Greens. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription. ***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicTikTok: https://www.tiktok.com/@daily_stoic See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Huhti 20219min

Sextus Empiricus on How to Keep an Open Mind
Today’s episode is an excerpt from Chapter 2 of Richard Bett’s How to Keep an Open Mind: An Ancient Guide to Thinking Like a Skeptic published by Princeton University Press. How to Keep an Open Mind is a part of the Ancient Wisdom for Modern Readers series and is a collection of Sextus Empiricus’ writings about how ancient skepticism can help you attain tranquility by learning to suspend judgment.This episode is brought to you by GoMacro. Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit gomacro.com and use promo code STOIC for 30% off your order plus free shipping on all orders over $50.This episode is brought to you by Blinkist, the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicTikTok: https://www.tiktok.com/@daily_stoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25 Huhti 202128min

YouTubers Sam and Colby on Fame and Practicing Memento Mori
On today’s episode, Ryan talks to YouTube duo Sam & Colby about the early days of their career, finding peace in the practice of memento mori, what they’ve learned making haunted and ghost story videos, and more.Sam Golbach and Colby Brock are an American YouTube exploration and comedy duo. They first started making videos on Vine where they had over 1.6 million followers before the app shut down in 2016. After creating their YouTube channel in 2014 they have amassed over 4 million subscribers and continue to create haunted, exploration videos.This episode is brought to you by Beekeeper’s Naturals, the company that’s reinventing your medicine with clean, effective products that actually work. As a listener of the Daily Stoic Podcast you can receive 15% off your first order. Just go to beekeepersnaturals.com/STOIC or use code STOIC at checkout to claim this deal.This episode is also brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. This episode is also brought to you by stamps.com, a secure Internet mailing solution to print postage using your computer.There’s NO risk. Use the promo code, STOIC, to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. No long-term commitments or contracts. Just go to Stamps.com, click on the Microphone at the TOP of the homepage and type in STOIC.This episode is also brought to you by Ladder, a painless way to get the life insurance coverage you need for those you care about most. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicTikTok: https://www.tiktok.com/@daily_stoic Follow Sam and Colby: Homepage: https://shopxplr.com/ YouTube: https://www.youtube.com/channel/UCg3gzldyhCHJjY7AWWTNPPA Instagram: https://www.instagram.com/samandcolby/ Facebook: https://www.facebook.com/SamandColby Twitter: https://twitter.com/SamandColby TikTok: https://www.tiktok.com/@samandcolby See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24 Huhti 20211h 3min

Have You Ever Had A Motionless Moment?
“We are so busy. We think we’re supposed to be. We think that’s how we get better. We think that moving is the only way to move forward.”Ryan discusses why you must strive for moments of stillness, on today’s Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicTikTok: https://www.tiktok.com/@daily_stoic See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23 Huhti 20214min

This Is How To Treat Your Brain | The Marks of a Rational Person
“On the one hand, the Stoics were big believers in the power of reason. They believed we were rational creatures, capable of thinking away through all the distractions and impulses and biases of the mind and body. On the other hand, they knew that people were crazy—that our mind, our thoughts were hardly infallible and didn’t always have our best interests at heart. ”Ryan explains the difference between the brain and the mind, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.This episode is also brought to you by LMNT, the maker of electrolyte drink mixes that help you stay active at home, work, the gym, or anywhere else. Electrolytes are a key part of a happy, healthy body. Right now you can receive a free LMNT Sample Pack for only $5 for shipping. To claim this exclusive deal you must go to drinkLMNT.com/dailystoic. Get your FREE Sample Pack now. If you don’t love it, they will refund your $5 no questions asked.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicTikTok: https://www.tiktok.com/@daily_stoic See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22 Huhti 20216min

Michael Gervais on the Path to Excellence | You Have To Wrestle With This
Ryan reads today's Daily Stoic meditation and talks to sport psychologist and entrepreneur Dr. Michael Gervais about his work in elite performance, the practical path to excellence, how to find purpose and meaning in your life, and more.Dr. Michael Gervais is a high-performance psychologist who has worked with NFL’s Seattle Seahawks, numerous Olympic medalists, and MVPs from every major sport. Dr. Gervais is the host of the popular Finding Mastery podcast that explores the psychology of the world’s most extraordinary thinkers and doers. Dr. Gervais created an online master class for the mind and co-authored the recently released Audible Original, Compete to Create, about how to train the mind.This episode is brought to you by Beekeeper’s Naturals, the company that’s reinventing your medicine with clean, effective products that actually work. Beekeepers Naturals has great products like Propolis Spray and B.LXR. As a listener of the Daily Stoic Podcast you can receive 15% off your first order. Just go to beekeepersnaturals.com/STOIC or use code STOIC at checkout to claim this deal.This episode is brought to you by Box of Awesome from Bespoke Post. They have a huge number of collections no matter what you’re into: the great outdoors, style, cooking, mixology, and more. To get started, you just take a quiz at boxofawesome.com your answers help them pick the right Box of Awesome for you.Get 20% off your first monthly box when you sign up at boxofawesome.com and enter the code STOIC at checkout.This episode is also brought to you by Talkspace, the online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show.Today’s episode is brought to you by Munk Pack, Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they’re only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code STOIC at checkout.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicTikTok: https://www.tiktok.com/@daily_stoic See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 Huhti 20211h 7min

You Don't Need Everyone, Just More
“It’d be wonderful if we could get everyone on board. If evidence and data and civic duty convinced people to do the right thing, the smart thing, the selfless thing. It feels like we’re living through a unique era for this kind of dissonance and denialism, but the reality is that since even before Marcus Aurelius' time, getting everyone on board for the right thing has been impossible.”Ryan explains why you can’t expect everyone to do the right thing, on today’s Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicTikTok: https://www.tiktok.com/@daily_stoic See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Huhti 20213min





















