Ask Daily Stoic: Ryan and UT Basketball Coach Shaka Smart Talk Self-Control and Using Your Time Wisely
In today’s episode, Ryan and University of Texas basketball coach Shaka Smart talk about focusing on what you can control, how the COVID-19 pandemic has affected college basketball, and more.Coach Shaka Smart has been involved with college basketball since 1995 and has been a head coach since 2009. In 2011, he led the VCU Rams to a historic Final Four finish at the NCAA Tournament. Since then, he has become the head coach at UT Austin.This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors—the perfect fuel for your summer expeditions. Visit http://gomacro.com and use promo code STOIC for 30% off your order over $60, plus free shipping.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicFollow Shaka Smart: Twitter: https://twitter.com/HookEmSmartInstagram: https://www.instagram.com/coachshakasmart/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Kesä 202038min
This Is the Most Powerful Force on Earth
Over and over again, the Stoics remind us how weak we are compared to the force of nature and the whims of nature. Why get angry at the world, Marcus asks—quoting Euripedes—as if the world would notice? Seneca pokes fun at Claudius and his absurd delusion to immortalize himself. His impotent declaration of war against the sea and command to his soldiers to attack the waves with their swords. ***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Kesä 20202min
This Is Why You Have to Slow Down
"There’s no question that we are facing a number of pressing issues as a planet: Public health dangers. Homelessness. The rise of authoritarian China. Police brutality. Failures of the regulatory state. It’s an interesting question: Are these crises suddenly coming to a head now? Or is it that we’re just finally noticing them?"Ryan describes the importance of slowing down, so that we don't miss all these trends, in today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Kesä 20202min
No One Can MAKE You Upset
"These are strange times. We all have entrenched political beliefs, for which the stakes seem dreadfully high. There are trolls everywhere. There are stupid people everywhere. Both the trolls and the ignorant seem to revel in saying things designed to piss us off. And if that weren’t enough, most of us are spending extended and unprecedented amounts of time trapped inside with people whom we may love but still have the ability to make us upset."Learn how to control your feelings of upset and unease in today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Kesä 20202min
Ask Daily Stoic: Ryan and Author Tom Mueller Talk Whistleblowers, Courage, and Doing the Right Thing
In today’s episode, Ryan and bestselling author Tom Mueller talk about the history of whistleblowers, the crisis of courage in the world right now, how Stoicism helps us cultivate our conscience so we can do the right thing and why societies punish people who do.Get Tom’s latest book, Crisis of Conscience: https://geni.us/AjG8This episode is brought to you by Leesa, the online mattress company. Each of their mattresses is made to order and shipped for free right to your door. All mattresses come with a 100-night trial and a 10-year warranty, so you can feel confident in your investment in a good night’s sleep. And Leesa's hybrid mattress has been rated the best overall mattress by sites like Business Insider, Wirecutter, and Mattress Advisor. Daily Stoic listeners get 15% off their entire order with the code STOIC. Just visit Leesa.com and get your mattress today.This episode is also brought to you by Shippo. Shippo is a top-to-bottom shipping solution that works great with small and large businesses. Shippo will help you get the lowest rates on postage for your customers from dozens of global carriers like UPS, USPS, FedEx, and DHL. Visit goshippo.com/stoic to get a shipping consultation and a six-month trial of Shippo’s pro plan (up to $700 value) absolutely free.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicFollow Tom Mueller: Twitter: https://twitter.com/tommuellerxWatch Tom’s TEDx talk on whistleblowing: https://www.youtube.com/watch?v=77rjqnNsP8QSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Kesä 202045min
This Is the Hardest Thing
"So much is happening. At home. Abroad. On the news. At work. You have the things you need to do. And the emails that keep pouring in. You have the distractions that your own head creates. You have the criticisms and actions of the mob outside. There are a million different options, different opinions, different orders that things can be done."What should you do in moments like these? Find out on today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 Kesä 20203min
How Can You Lighten the Load for Others?
"When things get hard, a Stoic steps up. We’ve talked about that before. We do this because we know we can carry a heavy load, a load heavier than most people. That’s what Marcus Aurelius was saying when he said it doesn’t matter whether something is fortunate or unfortunate. What’s fortunate, he said, is that it happened to you."Ryan discusses the benefits that abound when you help others in today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Kesä 20203min
Daily Stoic Sundays: This Is Why You Have to Care
In today’s episode, Ryan reads his latest article, discussing the unfair advantage that privilege gives to certain of us because of the color of our skin, and how it is incumbent on us to fight back against it.This episode is also brought to you by Leesa, the online mattress company. Each of their mattresses is made to order and shipped for free right to your door. All mattresses come with a 100-night trial and a 10-year warranty, so you can feel confident in your investment in a good night’s sleep. And Leesa's hybrid mattress has been rated the best overall mattress by sites like Business Insider, Wirecutter, and Mattress Advisor. Daily Stoic listeners get 15% off their entire order with the code STOIC. Just visit Leesa.com and get your mattress todayRead the original article here: https://ryanholiday.net/this-is-why-you-have-to-care/***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Kesä 202010min
