We Always Lose When We Lose Our Tempers
The Daily Stoic15 Huhti 2020

We Always Lose When We Lose Our Tempers


Something happened. You got pissed. Now two bad things have happened. That’s just a fact.

Because getting angry rarely makes things better—even if it helps you get what you thought you wanted. It taxes your heart. It causes you to be mean to other people. To “win” you had to lose your self-control.

This is not to say you should merely accept everything in life. The Stoics were not passive weaklings. It’s that they preferred persuasion, patience, and persistence to yelling. They focused on addressing root causes, not catharsis.

How much worse getting mad is than the things that caused it, Seneca said. “Anger always outlasts hurt,” he advised. “Best to take the opposite course. Would anyone think it normal to return a kick to a mule or a bite to a dog?”

So if you want to win—at life, at philosophy, at accomplishing what you have set out to accomplish—you’ll need to rein in your temper. You’ll need to figure out the opposite course, develop more than one kind of response to things you don’t like. It’s easy to get angry, but it’s more effective to remain calm and come up with solutions.

Tame your temper. Don’t make problems worse by getting angry.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(2989)

How To Think Better in the Age of AI (From the Stoics)

How To Think Better in the Age of AI (From the Stoics)

In today’s episode, Ryan shares timeless lessons from the ancients on how to ask better questions, think more clearly, and make the most of AI without losing your ability to discern what’s true.🎥 Wat...

17 Touko 32min

Gavin Newsom on Ego, Power, and Stoicism

Gavin Newsom on Ego, Power, and Stoicism

The real test of philosophy is not what it teaches us in quiet moments, but what it demands from us when power, pressure, and ego enter the room. In today’s episode, Ryan talks with Gavin Newsom, the ...

16 Touko 39min

This Is How You Release Your Anxiety | Quality Over Quantity

This Is How You Release Your Anxiety | Quality Over Quantity

Think about what your anxiety costs you. Think about it honestly and painfully. 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful too...

15 Touko 5min

How Much Is Left? | The Stoic Protocol for Your Next Zoom Call

How Much Is Left? | The Stoic Protocol for Your Next Zoom Call

What’s left of Stoicism today is, if anything, more robust than it was in the ancient world.💡 Modern Stoics are parents, athletes, entrepreneurs, soldiers, artists, students. They are busy, curious, ...

14 Touko 12min

This Is Inseparable From Living a Good Life

This Is Inseparable From Living a Good Life

The four Stoic virtues are not supposed to be pursued in isolation. Instead, they come together under the idea of virtue itself.📚 Pre-order The Four Virtues Boxed Set: https://dailystoic.com/virtuesb...

13 Touko 3min

The Stoic Code General Mattis Lives By

The Stoic Code General Mattis Lives By

General Jim Mattis has spent his life proving that philosophy is not just for the classroom. In today’s episode, Margaret Hoover interviews General Mattis, former U.S. Secretary of Defense, and Ryan a...

13 Touko 28min

BONUS | Ryan Holiday Responds to Daniel Radcliffe

BONUS | Ryan Holiday Responds to Daniel Radcliffe

In a recent interview, Daniel Radcliffe talked about the book "How To Hide an Empire" which has been one of Ryan's favorite reads lately. Here are some of his takeaways.You can grab a copy of How To H...

12 Touko 8min

No, This Is The Mission | Kindness Is Always The Right Response

No, This Is The Mission | Kindness Is Always The Right Response

You thought you were supposed to be doing this. You thought your job was to do that. But then what happened? Life happened. Stuff happened. Other people happened.📕 Pick up a copy of the 10th Annivers...

12 Touko 8min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
rss-oivalluksia-rahasta-elamasta
mimmit-sijoittaa
rss-rahamania
ostan-asuntoja-podcast
hyva-paha-johtaminen
rss-startup-ministerio
rss-karon-grilli
rss-sami-miettinen-neuvottelija
rahapuhetta
asuntoasiaa-paivakirjat
rss-paasipodi
rss-set-for-life-sijoita-ja-vaurastu
pomojen-suusta
juristipodi
rss-uskalla-yrittaa
rss-lahtijat
rss-sisalto-kuntoon