Turn To This Friend Constantly
In her beautiful book about the Los Angeles Public Library fire, Susan Orlean captures the magic of what libraries can offer. She describes walking through the empty library in Downtown L.A., not a so...
8 Helmi 20232min
Have You Considered This? | What Stoicism Can Teach Us About Mental Health
Things go wrong. We get screwed over. We make mistakes. It happens. The idea that it shouldn’t affect a Stoic? Preposterous. No amount of training, Seneca writes, takes away natural feelings. So it’s ...
7 Helmi 20239min
You Must Practice This Ritual This Year | Suspend Your Opinions
Marcus Aurelius was a busy man. He was a smart and able and talented man. So why did he need to spend so many precious hours in his tent, writing by the lamplight, practicing philosophy in his journal...
6 Helmi 20239min
Epicurus’s Key to the Good Life
Today, Ryan presents a reading of Epicurus’s Letter to Menoeceus in which the philosopher and father of Epicureanism lays out to his friend why he believes that living a life of pleasure based on virt...
5 Helmi 202317min
MLB All-Star Ian Happ on the Power of Discipline
Ryan speaks with Ian Happ about how practicing Stoic principles helps him play better baseball, the mindset of a professional athlete, how he uses discipline to overcome self-doubt, and more.Ian Happ ...
4 Helmi 20231h 4min
Why Did Marcus Write His Meditations? | The Source of Your Anxiety
Why did Marcus Aurelius write his Meditations? It wasn’t for an audience. It wasn’t simply to practice his Greek or his rhetorical abilities—he was already good at all those things. The book lacks an ...
3 Helmi 20239min
Very Little Is Needed | Ask Daily Stoic
We think we need a lot to be happy. We think we need piles of money. And power. And fame. And to get that perfect house and to marry that perfect person. There are so many things we tell ourselves we ...
2 Helmi 202310min
Dr. Nate Zinsser, Josh Peck, Annie Duke, Amy Morin, Paul Bloom, and Yung Pueblo on Building Better Habits
Ryan looks back on some of the best discussions of 2022 that he and his guests had about building better habits. Featuring Dr. Nate Zinsser on looking for the positive aspects of your life while maint...
1 Helmi 20231h 3min
