The Daily Stoic14 Heinä 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

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These Are Things You Cannot Buy

As Epictetus, the slave-turned-philosopher who inspired Marcus, reminds us, ”Wealth consists not in having great possessions, but in having few wants.”🎶 Song lyrics: A Satisfied Mind (Bon Iver versi...

5 Elo 2min

The Marcus Aurelius Quote Tom Junod Can’t Forget

One sentence from Marcus Aurelius made Tom Junod circle it three times, star it, and dog-ear the page. In this episode, Ryan talks with the acclaimed writer about reading Meditations for the first tim...

5 Elo 12min

BONUS | The Craziest Reasons Books Were Banned

Got a banned book at home? Send it our way — we need a lot more 👉 Address: 912 Main St. Bastrop, TX 78602🎥 Watch this episode here: https://www.youtube.com/watch?v=m02lZEbBY9E 📚 Sign up for Ryan’s...

4 Elo 11min

None of These Things Change | 10 Habits That Made Marcus Aurelius Great

This is what it is to be a human. Some of it good, some of it better to resist. But it’s the rhythm of life, the bleeding of eras, one into the other.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a...

4 Elo 13min

You Can’t Stop Here | No Blame, Just Focus

Marcus Aurelius was not satisfied just getting the gist of Epictetus’ powerful teachings and you shouldn’t be, either.💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field...

3 Elo 8min

Can Stoicism Fight Modern Corruption?

Corruption is everywhere, from politics and business to sports and universities. But as modern as it all feels, the Stoics saw the same thing happening thousands of years ago. So how did they resist i...

2 Elo 28min

5 American Heroes Everyone Should Know | Ty Seidule

Some of the greatest American heroes are people most of us have never heard of. In today’s episode, Ryan talks with retired Brigadier General and military historian Ty Seidule about five remarkable Am...

1 Elo 39min

This is a Line Worth Remembering | A Cure For The Self

We live in busy, stressful, unnerving times. We can’t let that rattle or rush us.📔 Grab a premium leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store...

31 Heinä 6min