Gretchen Rubin On The Power Of Exploring Your Senses
Ryan speaks with Gretchen Rubin about her new book Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World, how our reality is composed entirely of our perceptions, her ...
10 Touko 20231h 13min
When Is The Last Time You Challenged Yourself?
It’s very easy to get comfortable. To build up your life exactly how you want it to be. Minimize inconveniences and hand off the stuff you don’t like to do. To find what you enjoy, where you enjoy it,...
10 Touko 20232min
The Personal Is Universal | Short Stoic Lessons From All Of Ryan Holiday's Books
Many artists—songwriters, poets, comedians, and so on—have said some version of the same idea: the personal is universal. Artists often find the more personal they get in their art, the more people te...
9 Touko 202319min
This Is A Great Pleasure | We Are A Product Of Our Habits
Of the four Stoic virtues, Marcus Aurelius said justice was the most important. To him, it was “the source of all the other virtues.” After all, how impressive are courage or discipline if they are on...
8 Touko 20239min
Ryan And Guy Raz On Controlling Only What You Can
When a recent Q&A session between Ryan and Robert Greene fell apart just hours before the conference due to emergency health concerns, the moment presented Ryan with an opportunity to lean into the St...
7 Touko 202346min
Kevin Kelly On The Courage It Takes To Live Your Own Life
Ryan speaks with Kevin Kelly about his new book Excellent Advice for Living: Wisdom I Wish I'd Known Earlier, how his remarkable life and career is shaped by his quest to do things his own way, unders...
6 Touko 20231h 23min
Tie Your Well-Being To This | You Are The Project
Today, we know F. Scott Fitzgerald as one of the greatest novelists of the 20th century. Tragically, in his own time, many regarded Fitzgerald as a failure. Sure, he was one of the highest paid writer...
5 Touko 20238min
The Trouble Of Too Many Opinions | Ask DS
It goes without saying that the man has changed the world for the better. He’s reinvigorated the American space program. He popularized electric cars. His solar panels cover the roofs of countless hom...
4 Touko 202312min
