
Never Stop Trying To Get Better
The Cynic philosopher Diogenes was once criticized by a passerby for not taking care of himself in his old age, for being too active when he should have been taking it easy and resting. As per usual, ...
11 Loka 20192min

Tomorrow Will Have Suffering In It
Life is full of suffering, acute and benign. We come down with the flu. We are hit with a costly expense. Someone with power over us abuses their responsibility. Someone we love lies or hurts us. Peop...
10 Loka 20192min

You Must Carve Out Time For Quiet
According to the philosopher Blaise Pascal, at the root of most human activity is a desire to escape boredom and self-awareness. We go to elaborate measures, he said, to avoid even a few minutes of qu...
9 Loka 20193min

What a Terminal Diagnosis Changes
“What would you do if tomorrow you were diagnosed with terminal cancer?” We’ve all had a hypothetical question like that thrust in front of us at one point or another. It’s supposed to make us conside...
8 Loka 20193min

What Are We Fighting About, Really?
There’s a great lyric in the bridge of the new Bruce Springsteen song, Tucson Train: We fought hard over nothin'We fought till nothin' remainedI've carried that nothin' for a long timeDoesn’t that jus...
7 Loka 20192min

Every Day is a Bonus
Here’s a way to feel good every single day, no matter what happens. A way to appreciate even a day stuck in the airport or putting out fires. It’s an exercise from Seneca. He said that a person who wr...
4 Loka 20192min

What Is Luck and What Is Not
The philosopher and writer Nassim Taleb once said that, “Hard work will get you a professorship or a BMW. You need both work and luck for a Booker, a Nobel, or a private jet.” His point was that certa...
3 Loka 20193min

How To Always Be Well
In one of his letters, Seneca tells us of an old Roman pleasantry that friends would exchange when greeting each other: “If you are well,” one would say after inquiring how someone was doing, “it is w...
2 Loka 20192min





















