
If You Want Tranquility, Here's How to Find It
We all want more peace, right? More stillness. The quiet confidence that comes from being on the right path, as Seneca described it, and not being distracted by all those which crisscross ours. Well, ...
19 Marras 20192min

You'll Have to Beat Me First
There is a famous moment in the history of Sparta, when they were threatened with invasion by Phillip, King of Macedon. Phillip, whose son was Alexander the Great, demanded the submission of the Spart...
18 Marras 20193min

Don’t Run From Pain, Embrace It
It makes sense that we avoid pain. We don’t want to cause it and we don’t want to feel it. We’d rather life be easy. This makes sense—at least in the short term.But the Stoics knew that in the long te...
15 Marras 20192min

Remember that People Avoid the Truth
Time and time again, we hear the Stoics tell us to say what is right, to do what is right, to be comfortable swimming upstream or rejecting the choices of the mob. Marcus Aurelius said this. Seneca sa...
14 Marras 20192min

There’s Nothing Special About Philosophers
If you ask most people to describe a philosopher, they end up painting a picture of somebody who works at Harvard and wears a lot of wool and tweed and corduroy. Maybe they’ll describe somebody from a...
13 Marras 20193min

This Is How You Get Tranquility
Marcus Aurelius said that pain either affects the body or the soul. What’s the difference? “The soul can choose not to be affected, preserving its own serenity, its own tranquillity. All our decisions...
12 Marras 20193min

You Have To Find The Good In People
Marcus Aurelius was clearly torn about his fellow man. He was loving and kind and spoke repeatedly of serving the common good. He was also clearly frustrated and disappointed with the flaws of the peo...
11 Marras 20192min

Remember: You Are Not Everything
One of the most haunting moments in all of literature is the moment when King Lear hits rock bottom. He has destroyed his kingdom. He has lost his family. He has lost his sanity. He says to Gloucester...
8 Marras 20193min





















