Rich Roll - Ultra-Endurance Athlete On How to Be Healthy
On today’s episode, Ryan talks with athlete and wellness advocate Rich Roll about how our leadership has reacted to the coronavirus pandemic, the modern wellness community, the pros and cons of psyche...
21 Marras 20201h 6min
How Will You Account for This Time?
"When Ebola was first spreading, the news would run fascinating stories about the habits of the people who were unknowingly infected. These stories are often as revealing as they are cautionary. First...
20 Marras 20203min
This Is What Echoes in Eternity
"It’s ironic that today we celebrate the anniversary of the Gettysburg Address, because the entire conceit of Lincoln’s short, 271-word address was that people would little note nor remember what he w...
19 Marras 20202min
These Are Habits to Avoid
"Because of how Stoicism survives to us—mostly in the form of scraps and fragments and letters—we don’t exactly have a list of dos and don’ts. There are no Ten Commandments of Stoicism. No definitive ...
18 Marras 20203min
Mike Herrera, Punk Rock Stalwart (MxPx, Goldfinger), On 30 Years On and Off the Road
On today’s episode, Ryan speaks with singer Mike Herrera, founder of the punk band MxPx. They talk about being a touring musician during COVID, the insights he has gained from being in MxPx, and more....
18 Marras 202050min
How To Have a Great Day. Every Day.
"A lot can happen to ruin your day. You could wake up to a freak storm, or roads gnarled with traffic. Your dog could throw up on the carpet. You could find out that the president called you out by na...
17 Marras 20202min
You Can’t Predict the Future, But You Can Predict This | Judge Yourself, Not Others
"Few saw the pandemic coming. But certainly the woefully inadequate response, at all levels, was predicted by many. The same is true for most events, in politics, in sports, in business, in life. It’s...
16 Marras 20207min
The Leadership Secrets of Marcus Aurelius
On today's episode, Ryan talks about the virtues that Marcus Aurelius brought to his position as Emperor of Rome. How did Marcus lead the Roman people through invasions and plagues, war and disaster, ...
15 Marras 202015min
