What Is Your Anxiety Costing You?
"You worry. You get stressed. You want to get there early. You want it to go well. You don’t want anything bad to happen—to your loved ones, to you, to anyone. In the tunnel vision of your anxiety, th...
9 Loka 20202min
Here’s Why We Take Care of Our Own
"Marcus Aurelius reminded himself, and us, two thousand years ago that we are all made for each other. The Stoics talked repeatedly about the idea of the common good. To leave someone hanging, turning...
8 Loka 20202min
Life Endures. That’s What It Does.
"Right now, this feels like an unprecedented crisis. Nearly a million people have died worldwide from a virus for which there may or may not be a vaccine depending on who you ask... Nobody really know...
7 Loka 20203min
Scott Barry Kaufman - How to Use Psychology to Solve Real-World Problems
On today’s podcast, Ryan talks with Scott Barry Kaufman about passion versus purpose, what psychology can tell us about our political leaders, how to foster empathy in other people, and more.Scott Bar...
7 Loka 202042min
It’s Only After You’ve Lost Everything That You’re Free to Do Anything
"One day late in the fourth century BC, the Phoenician merchant Zeno set sail on the Mediterranean Sea with a cargo full of Tyrian purple dye. Prized by the wealthy and by royalty, who dressed themsel...
6 Loka 20203min
Patience Will Be Key to Surviving This
"Whether you thought things were about to go back to normal or you’re entering another long month of quarantine or your country is locking down due to a second wave, we are all in the same boat: We’re...
5 Loka 20203min
It's the Little Moments That Make the Big Lessons
In today's episode, Ryan reads his recent article about the lessons we can learn from the smallest moments in the lives of the philosophers and scholars who inspire us.Read the article here: https://r...
4 Loka 202010min
Ryder Carroll - The Power of Journaling
On today’s podcast, Ryan talks with Ryder Carroll, the designer and creator of the Bullet Journal system, about how it feels to release a product into the world, the power of keeping a journal, and th...
3 Loka 202047min
