Bozoma Saint John on the Power of Embracing Memento Mori
Ryan speaks with Bozoma Saint John about her new book The Urgent Life: My Story of My Story of Love, Loss, and Survival, how intense personal traumas have shifted her perspective on life, why the best...
15 Maalis 202358min
Mark Your Exit With Grace
Today marks the anniversary of the death of one of humanity’s greatest specimens. On March 17th, 180, in what is now modern day Vienna, Emperor Marcus Aurelius breathed his last breath and died. We do...
15 Maalis 20233min
The Only Experience Worth Chasing | These Stoic Quotes Will Improve Your Life
There’s a lot of things to try to do in your life. You should feel the ecstasy of falling in love. You should try to catch the sunrise on one coast, and the sunset on another on the same day. You shou...
14 Maalis 20239min
This Is What Discipline Looks Like | Think About It From The Other Person's Perspective
Marcus Aurelius was strict with himself. He slept on a hard mattress. He didn’t drink or eat to excess. He didn’t have affairs or lose his temper. Cato was strict with himself too. He didn’t wear fanc...
13 Maalis 20239min
Is Virtue All that is Needed for Happiness?
Today, Ryan presents the second and third of six readings of Cicero's Stoic Paradoxes. Cicero was considered Rome’s greatest politician, and he has survived as one of history’s most enduring chronicle...
12 Maalis 202315min
Carli Lloyd on Fueling Greatness with Discipline
Ryan speaks with Carli Lloyd about the intense discipline that it takes to be a professional athlete at the highest level, how she was able to bounce back from being cut from the Women’s National Unde...
11 Maalis 20231h 5min
Winning Isn’t As Fun As It Seems | Find Yourself a Cato
There’s an old joke: When the Gods wish to punish us, they give us everything we’ve ever wanted. Look at most people who win the lottery. Look at most famous people. Look at most world leaders. To bor...
10 Maalis 20238min
Why You Can’t Worry | Ask DS
We’ve said before that a Stoic focuses on what they control. That is the essence of Epictetus’s teachings, after all. You put your energy where you can make an impact and you ignore the rest–the rest ...
9 Maalis 202314min
