
How To Have a Great Day. Every Day.
"A lot can happen to ruin your day. You could wake up to a freak storm, or roads gnarled with traffic. Your dog could throw up on the carpet. You could find out that the president called you out by na...
17 Marras 20202min

You Can’t Predict the Future, But You Can Predict This | Judge Yourself, Not Others
"Few saw the pandemic coming. But certainly the woefully inadequate response, at all levels, was predicted by many. The same is true for most events, in politics, in sports, in business, in life. It’s...
16 Marras 20207min

The Leadership Secrets of Marcus Aurelius
On today's episode, Ryan talks about the virtues that Marcus Aurelius brought to his position as Emperor of Rome. How did Marcus lead the Roman people through invasions and plagues, war and disaster, ...
15 Marras 202015min

Matthew McConaughey On Winning the Role of Life
On today’s episode, Ryan speaks with Academy Award-winning actor and producer Matthew McConaughey about his approach to the craft of acting, the simple keys to living a happy life, his new book, the #...
14 Marras 20201h 6min

What Matters and What Doesn’t
"It’s almost surreal to think about the things we were thinking about not long ago. How could we have been so naive? So entitled? How could we have missed the signs?Well, no matter, life has a way of ...
13 Marras 20203min

It’s Not Much, But It Adds Up
"Don’t think of wisdom as something you get via epiphany or even a couple years of graduate school. No, it’s something you accumulate day by day—action by action, as Marcus Aurelius put it—over the co...
12 Marras 20202min

You Must Meet It All the Same
"We have good days. We have bad days. We will have, as Seneca experiences, moments of heartbreak and bad luck as well as strokes of good fortune and good timing. The question is how we’re going to res...
11 Marras 20201min

Converting a Stoicism Skeptic with Novelist Amy Shearn
Ryan talks with author Amy Shearn about her own journey with Stoicism, how she and Ryan both wrestle with the concepts of Stoicism in a modern context, the role of women in Stoicism, and more.Amy Shea...
11 Marras 202059min





















