These Are Habits to Avoid
"Because of how Stoicism survives to us—mostly in the form of scraps and fragments and letters—we don’t exactly have a list of dos and don’ts. There are no Ten Commandments of Stoicism. No definitive ...
18 Marras 20203min
Mike Herrera, Punk Rock Stalwart (MxPx, Goldfinger), On 30 Years On and Off the Road
On today’s episode, Ryan speaks with singer Mike Herrera, founder of the punk band MxPx. They talk about being a touring musician during COVID, the insights he has gained from being in MxPx, and more....
18 Marras 202050min
How To Have a Great Day. Every Day.
"A lot can happen to ruin your day. You could wake up to a freak storm, or roads gnarled with traffic. Your dog could throw up on the carpet. You could find out that the president called you out by na...
17 Marras 20202min
You Can’t Predict the Future, But You Can Predict This | Judge Yourself, Not Others
"Few saw the pandemic coming. But certainly the woefully inadequate response, at all levels, was predicted by many. The same is true for most events, in politics, in sports, in business, in life. It’s...
16 Marras 20207min
The Leadership Secrets of Marcus Aurelius
On today's episode, Ryan talks about the virtues that Marcus Aurelius brought to his position as Emperor of Rome. How did Marcus lead the Roman people through invasions and plagues, war and disaster, ...
15 Marras 202015min
Matthew McConaughey On Winning the Role of Life
On today’s episode, Ryan speaks with Academy Award-winning actor and producer Matthew McConaughey about his approach to the craft of acting, the simple keys to living a happy life, his new book, the #...
14 Marras 20201h 6min
What Matters and What Doesn’t
"It’s almost surreal to think about the things we were thinking about not long ago. How could we have been so naive? So entitled? How could we have missed the signs?Well, no matter, life has a way of ...
13 Marras 20203min
It’s Not Much, But It Adds Up
"Don’t think of wisdom as something you get via epiphany or even a couple years of graduate school. No, it’s something you accumulate day by day—action by action, as Marcus Aurelius put it—over the co...
12 Marras 20202min
