How To Handle A Bad Call  | Anger is Bad Fuel
The Daily Stoic10 Helmi 2023

How To Handle A Bad Call | Anger is Bad Fuel

In Super Bowl XLIX in 2015, Seattle Seahawks head coach Pete Carroll made a decision that will be remembered in sports history for decades. The headlines called it “the worst play call in NFL history,” the “dumbest call in Super Bowl history,” and a “terrible Super Bowl mistake.”

Carroll would of course disagree with this Monday morning quarterbacking, believing it was the right call based on the numbers and his experience. But there is no disputing that the play did not work. So the more interesting question is: What did Carroll do next? How did he respond to this brutal media onslaught?

In short, he owned it.

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In today's reading from The Daily Stoic, Ryan discusses why anger is a limited resource, and how relying on it as a fuel source may get you somewhere in the short run, but will eventually backfire in the long run.

Check out The Daily Stoic Leadership Challenge to mirror the kind of education that produced historically great leaders like Marcus Aurelius.

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No, Not Later. Now. | How To Read Like A PRO

No, Not Later. Now. | How To Read Like A PRO

Now is for certain. Later is a lie. It’s only going to get harder the longer you wait.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Tammi 18min

BONUS | Self-Awareness vs. Self-Consciousness: Do You Know the Difference?

BONUS | Self-Awareness vs. Self-Consciousness: Do You Know the Difference?

What’s the difference between self-awareness and self-consciousness? In today’s bonus episode, Ryan shares an excerpt from his conversation with high-performance expert Steve Magness on how to spot the difference. 🎥 Watch Steve Magness’ FULL interview here: https://www.youtube.com/watch?v=rKhlm3aLREI👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Tammi 6min

This Is An Important Time in Your Life | How Do You Do Hard Things When Life Is Already Hard?

This Is An Important Time in Your Life | How Do You Do Hard Things When Life Is Already Hard?

People probably thought Marcus Aurelius was strange. The time he spent alone in his room. The long walks he took by himself. There would be no Meditations without this quiet solitude, but more alarming, there would have been no Marcus Aurelius, either.🎟️ Come see Ryan Holiday LIVE: https://www.dailystoiclive.com/San Diego, CA - February 5, 2026 Phoenix, AZ - February 27, 2026 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Tammi 14min

The Lie That Keeps You Feeling Behind Every Single Day | Oliver Burkeman

The Lie That Keeps You Feeling Behind Every Single Day | Oliver Burkeman

Most productivity advice promises that if you just find the right system, you’ll finally catch up. In today’s episode, Ryan sits down with Oliver Burkeman who explains why that feeling never arrives and why that is not a personal failure. They discuss the productivity lie that keeps so many people feeling behind every single day, how hustle culture quietly creates anxiety, and why the goal of getting “on top of everything” is impossible. Oliver explains why urgency often makes life worse, not better, how saying no is harder than it should be, and what actually changes when you stop trying to win time and start accepting your limits.Oliver Burkeman is the author of the New York Times bestseller Four Thousand Weeks: Time Management for Mortals, The Antidote: Happiness for People Who Can’t Stand Positive Thinking, and Meditations for Mortals. Follow Oliver on Instagram and X @OliverBurkemanGrab signed copies of Meditations for Mortals and Four Thousand Weeks by Oliver Burkeman at The Painted Porch: https://www.thepaintedporch.com/👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Tammi 58min

Beware Lost Footsteps

Beware Lost Footsteps

Our feet will always move in the direction of our focus. So look where you want to go. Stay focused on the path, keep moving forward, one foot in front of the other.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Tammi 2min

This Is It, Isn’t It? | Circle of Control

This Is It, Isn’t It? | Circle of Control

Focus on what you can control. Keep your cool. Do the right thing. Be brave. Because if you’re not going to do it now, when will you?📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Tammi 8min

Who Decides Who Gets What? | What Young Men Get Wrong About Stoicism

Who Decides Who Gets What? | What Young Men Get Wrong About Stoicism

You went to school. You worked hard. You sacrificed. You got really good at what you do. And yet…despite this success, this track record, this leverage you have, your life is so backwards.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Tammi 10min

26 Stoic Rules to Survive an Uncertain 2026

26 Stoic Rules to Survive an Uncertain 2026

The year ahead is unknown, but one thing you can control is how you show up. In this episode, Ryan breaks down 26 timeless Stoic rules you can rely on when things feel overwhelming, chaotic, or out of your control. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Tammi 24min

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