
Don’t Underestimate This | Ask DS
We don’t know a lot about Seneca’s friend Lucilius. From Seneca’s letters though, we get the sense that he, like many of us, was often overwhelmed by his responsibilities. He was a Roman knight. He wa...
19 Loka 202316min

We Can Never Not Be All Of Us
In Book Six of Meditations, Marcus Aurelius gives himself (and us) a command to keep an important idea in mind. “Meditate often,” he writes, “on the interconnectedness and mutual interdependence of al...
18 Loka 20232min

Your Mind Is A Fighter | Powerful Stoic Quotes That Will Change Your Life
Marcus Aurelius hated the gladiatorial games. He despised the violence and the pointlessness of it. But it was part of his job to attend them, so he did his best to distract himself with a book–often ...
17 Loka 202320min

Don’t Let This Crush You | Make Honesty Your Only Policy
This life thing: It’s wonderful. We are sentient beings. The apex predators at the top of the food chain. We have brilliant technology, incredible pleasures, as well as talents and skills that bring u...
16 Loka 20238min

This Is Why You Can't Wait Until Late
Today, Ryan reads from an email he received from his mentor Seth Roberts pioneering and peerless scientist. Seth collapsed of a fatal heart attack while hiking in Berkeley before Ryan could return his...
15 Loka 20239min

Arnold Schwarzenegger On Finding Ways To Be Useful
Ryan speaks with Arnold Schwarzenegger on how to be useful while we still have the time, the mental, physical and psychological benefits to nurturing the mind and body, keys moments during his bodybui...
14 Loka 20231h 27min

We Are All Unreliable Narrators | Revenge Is A Dish Best Not Served
All day long, we tell ourselves stories.When something goes wrong—“this is my fault.” We blame ourselves even though the reality might be that we had little control over the situation. When someone is...
13 Loka 20237min





















