It’s Not Much, But It Adds Up
"Don’t think of wisdom as something you get via epiphany or even a couple years of graduate school. No, it’s something you accumulate day by day—action by action, as Marcus Aurelius put it—over the co...
12 Marras 20202min
You Must Meet It All the Same
"We have good days. We have bad days. We will have, as Seneca experiences, moments of heartbreak and bad luck as well as strokes of good fortune and good timing. The question is how we’re going to res...
11 Marras 20201min
Converting a Stoicism Skeptic with Novelist Amy Shearn
Ryan talks with author Amy Shearn about her own journey with Stoicism, how she and Ryan both wrestle with the concepts of Stoicism in a modern context, the role of women in Stoicism, and more.Amy Shea...
11 Marras 202059min
Ignore It. It Doesn’t Matter.
"'“A trifle consoles us,' Blaise Pascal wrote, 'because a trifle upsets us.' We get so worked up about things that don’t matter—of course we can be convinced to drop them. Of course we can be easily d...
10 Marras 20202min
We Can't Just Do This. (Or Can We?) | The Real Power You Have
"Sometimes it can feel—especially lately—that we are, to use the novelist James Salter’s haunting phrase, just burning the days. We get up. We answer emails. We work. We eat. We sleep. One day bleeds ...
9 Marras 20207min
The Art of Journaling
On today's episode, Ryan goes in-depth into journaling, describing the benefits of journaling, how to get started, and more.***If you enjoyed this week’s podcast, we’d love for you to leave a review o...
8 Marras 202022min
Tank Sinatra - Meme King on how How Comedy Helps You Live
Ryan talks with Instagram star Tank Sinatra about his unique approach to comedy, the best way to use or deal with anger, what philosophy tells us about how to handle our emotions, and more.Tank Sinatr...
7 Marras 20201h 3min
Here’s How to See Life
"Most people see life as a kind of a race. They want to win. They want to get somewhere. They want to do it better than other people. Certainly, one can see how this approach can produce impressive re...
6 Marras 20202min
